17.3 km | 01:56:50 | 06:44/km日期: 2016-12-21 05:17 - 地點: 永和河濱公園 - 天氣: 陰 - 卡路里: 935 Cal - 總步數: 19284 - 平均步頻: 165 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 69%
Pace: 07'13" / 06'59" / 06'56" / 06'53" / 06'48" / 06'51" / 06'51" / 06'38" / 06'34" / 06'36" / 06'30" / 06'33" / 06'31" / 06'40" / 06'44" / 06'48" / 06'36" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+00'42") | 1002 / 1002 | 165 / 83 |
| 2 | | 06'58" (+00'29") | 1002 / 2004 | 165 / 86 |
| 3 | | 06'55" (+00'26") | 1001 / 3006 | 165 / 87 |
| 4 | | 06'51" (+00'22") | 1003 / 4009 | 163 / 89 |
| 5 | | 06'46" (+00'17") | 1004 / 5014 | 162 / 90 |
| 6 | | 06'50" (+00'21") | 1001 / 6015 | 163 / 89 |
| 7 | | 06'52" (+00'23") | 1005 / 7021 | 165 / 87 |
| 8 | | 06'34" (+00'05") | 1008 / 8029 | 167 / 90 |
| 9 | | 06'32" (+00'03") | 1004 / 9033 | 167 / 91 |
| 10 | | 06'34" (+00'05") | 1004 / 10038 | 163 / 93 |
| 11 | | 06'29" | 1002 / 11040 | 167 / 91 |
| 12 | | 06'30" (+00'01") | 1004 / 12044 | 168 / 91 |
| 13 | | 06'31" (+00'02") | 1000 / 13045 | 162 / 94 |
| 14 | | 06'40" (+00'11") | 1008 / 14054 | 168 / 88 |
| 15 | | 06'40" (+00'11") | 1008 / 15063 | 163 / 91 |
| 16 | | 06'43" (+00'14") | 1000 / 16064 | 156 / 94 |
| 17 | | 06'34" (+00'05") | 1000 / 17064 | 168 / 90 |
| 18 | | 06'38" (+00'09") | 316 / 17380 | 164 / 91 |
12月累積里程 : 336.86 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'59" | 00:14'12" |
| 3 | 06'56" | 00:21'08" |
| 4 | 06'53" | 00:28'01" |
| 5 | 06'48" | 00:34'49" |
| 6 | 06'51" | 00:41'40" |
| 7 | 06'51" | 00:48'31" |
| 8 | 06'38" | 00:55'09" |
| 9 | 06'34" | 01:01'43" |
| 10 | 06'36" | 01:08'19" |
| 11 | 06'30" | 01:14'49" |
| 12 | 06'33" | 01:21'22" |
| 13 | 06'31" | 01:27'53" |
| 14 | 06'40" | 01:34'33" |
| 15 | 06'44" | 01:41'17" |
| 16 | 06'48" | 01:48'05" |
| 17 | 06'36" | 01:54'41" |
| 17.3 | 06'47" | 01:56'50" |
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