8.2 km | 00:48:41 | 05:55/km日期: 2016-12-22 20:06 - 卡路里: 537 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 83%
Pace: 06'13" / 06'03" / 06'01" / 05'55" / 06'01" / 05'44" / 05'55" / 05'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'29") | 1000 / 1000 |
| 2 | | 06'02" (+00'18") | 1000 / 2000 |
| 3 | | 06'01" (+00'17") | 1000 / 3000 |
| 4 | | 05'54" (+00'10") | 1000 / 4000 |
| 5 | | 06'01" (+00'17") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 05'50" (+00'06") | 1000 / 7000 |
| 8 | | 05'45" (+00'01") | 1000 / 8000 |
| 9 | | 05'03" | 226 / 8226 |
12月累積里程 : 168.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'03" | 00:12'16" |
| 3 | 06'01" | 00:18'17" |
| 4 | 05'55" | 00:24'12" |
| 5 | 06'01" | 00:30'13" |
| 6 | 05'44" | 00:35'57" |
| 7 | 05'55" | 00:41'52" |
| 8 | 05'46" | 00:47'38" |
| 8.2 | 05'00" | 00:48'46" |
展開計圈分析
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