12.2 km | 00:53:57 | 04:25/km日期: 2016-12-24 15:53 - 地點: 桃園中興國中操場 - 天氣: 陰天 - 卡路里: 574 Cal - 溫度: 20°C - 濕度: 63
Pace: 04'09" / 04'08" / 04'20" / 04'17" / 04'10" / 04'21" / 04'14" / 04'18" / 04'29" / 04'15" / 04'14" / 04'15" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" | 996 / 996 |
2 | | 04'10" (+00'06") | 992 / 1988 |
3 | | 04'17" (+00'13") | 1004 / 2993 |
4 | | 04'19" (+00'15") | 1010 / 4004 |
5 | | 04'10" (+00'06") | 997 / 5002 |
6 | | 04'17" (+00'13") | 995 / 5997 |
7 | | 04'16" (+00'12") | 1010 / 7008 |
8 | | 04'19" (+00'15") | 994 / 8003 |
9 | | 04'27" (+00'23") | 1007 / 9010 |
10 | | 04'16" (+00'12") | 993 / 10004 |
11 | | 04'14" (+00'10") | 997 / 11001 |
12 | | 04'13" (+00'09") | 1006 / 12008 |
13 | | 04'21" (+00'17") | 310 / 12318 |
12月累積里程 :
273.57 km 母子鱷ㄚ拖橘 24.5 型號 累積 :
1379.0 kmAndroid - Sony ST26i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 04'08" | 00:08'17" |
3 | 04'20" | 00:12'37" |
4 | 04'17" | 00:16'54" |
5 | 04'10" | 00:21'04" |
6 | 04'21" | 00:25'25" |
7 | 04'14" | 00:29'39" |
8 | 04'18" | 00:33'57" |
9 | 04'29" | 00:38'26" |
10 | 04'15" | 00:42'41" |
11 | 04'14" | 00:46'55" |
12 | 04'15" | 00:51'10" |
12.3 | 04'21" | 00:52'31" |