25.1 km | 03:02:06 | 07:14/km日期: 2016-12-27 08:38 - 天氣: 正~ - 卡路里: 2094 Cal - 溫度: 16°C - 濕度: 58%
Pace: 06'44" / 06'21" / 06'50" / 07'44" / 06'53" / 06'49" / 07'34" / 07'01" / 08'23" / 06'30" / 07'51" / 06'32" / 07'05" / 07'18" / 06'40" / 07'22" / 06'29" / 06'45" / 07'58" / 07'23" / 07'53" / 07'05" / 07'17" / 07'20" / 06'55" / 22'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'16") | 992 / 992 |
2 | | 06'24" | 1007 / 2000 |
3 | | 06'45" (+00'21") | 1010 / 3010 |
4 | | 07'42" (+01'18") | 1003 / 4014 |
5 | | 06'56" (+00'32") | 1006 / 5020 |
6 | | 06'58" (+00'34") | 994 / 6015 |
7 | | 07'24" (+01'00") | 1008 / 7023 |
8 | | 07'00" (+00'36") | 1013 / 8037 |
9 | | 08'20" (+01'56") | 989 / 9026 |
10 | | 06'32" (+00'08") | 1009 / 10035 |
11 | | 07'48" (+01'24") | 993 / 11029 |
12 | | 06'36" (+00'12") | 1003 / 12033 |
13 | | 07'02" (+00'38") | 1004 / 13037 |
14 | | 07'15" (+00'51") | 1006 / 14044 |
15 | | 06'45" (+00'21") | 1013 / 15058 |
16 | | 07'17" (+00'53") | 1002 / 16060 |
17 | | 06'30" (+00'06") | 994 / 17055 |
18 | | 06'42" (+00'18") | 1010 / 18066 |
19 | | 08'01" (+01'37") | 1000 / 19067 |
20 | | 07'38" (+01'14") | 1017 / 20084 |
21 | | 07'42" (+01'18") | 1000 / 21085 |
22 | | 07'10" (+00'46") | 1004 / 22089 |
23 | | 07'05" (+00'41") | 999 / 23089 |
24 | | 07'05" (+00'41") | 1130 / 24220 |
25 | | 07'43" (+01'19") | 1032 / 25252 |
12月累積里程 :
135.04 km ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'21" | 00:13'05" |
3 | 06'50" | 00:19'55" |
4 | 07'44" | 00:27'39" |
5 | 06'53" | 00:34'32" |
6 | 06'49" | 00:41'21" |
7 | 07'34" | 00:48'55" |
8 | 07'01" | 00:55'56" |
9 | 08'23" | 01:04'19" |
10 | 06'30" | 01:10'49" |
11 | 07'51" | 01:18'40" |
12 | 06'32" | 01:25'12" |
13 | 07'05" | 01:32'17" |
14 | 07'18" | 01:39'35" |
15 | 06'40" | 01:46'15" |
16 | 07'22" | 01:53'37" |
17 | 06'29" | 02:00'06" |
18 | 06'45" | 02:06'51" |
19 | 07'58" | 02:14'49" |
20 | 07'23" | 02:22'12" |
21 | 07'53" | 02:30'05" |
22 | 07'05" | 02:37'10" |
23 | 07'17" | 02:44'27" |
24 | 07'20" | 02:51'47" |
25 | 06'55" | 02:58'42" |
25.1 | 22'40" | 03:02'06" |