8.7 km | 00:56:14 | 06:27/km日期: 2016-12-23 22:46 - 卡路里: 443 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'50" / 06'49" / 06'18" / 05'50" / 06'00" / 07'10" / 06'19" / 06'13" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'55") | 995 / 995 |
| 2 | | 06'51" (+00'59") | 994 / 1989 |
| 3 | | 06'15" (+00'23") | 1003 / 2993 |
| 4 | | 05'52" | 1008 / 4002 |
| 5 | | 05'57" (+00'05") | 1006 / 5008 |
| 6 | | 07'09" (+01'17") | 988 / 5996 |
| 7 | | 06'21" (+00'29") | 1010 / 7006 |
| 8 | | 06'13" (+00'21") | 997 / 8004 |
| 9 | | 06'40" (+00'48") | 712 / 8716 |
真的很累= =””
現在穿之前所謂高避震的鞋子好像邊的不太會跑，容易疲倦>·<
希望是心理因素或是今天狀況不好
12月累積里程 :
105.05 km 
ASICS fuzeX 累積 :
455.9 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'49" | 00:13'39" |
| 3 | 06'18" | 00:19'57" |
| 4 | 05'50" | 00:25'47" |
| 5 | 06'00" | 00:31'47" |
| 6 | 07'10" | 00:38'57" |
| 7 | 06'19" | 00:45'16" |
| 8 | 06'13" | 00:51'29" |
| 8.7 | 06'41" | 00:56'14" |
展開計圈分析
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