21.4 km | 01:54:35 | 05:21/km日期: 2016-12-22 14:43 - 總爬升: 319 m - 卡路里: 1252 Cal - 溫度: 29°C - 濕度: 65%
Pace: 06'22" / 05'44" / 05'41" / 05'09" / 05'14" / 05'09" / 04'57" / 04'51" / 04'43" / 05'04" / 05'57" / 05'36" / 05'25" / 05'01" / 04'38" / 05'09" / 05'22" / 05'27" / 05'13" / 05'10" / 04'25" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'37") | 1003 / 1003 |
2 | | 05'40" (+00'57") | 1021 / 2025 |
3 | | 05'42" (+00'59") | 1002 / 3028 |
4 | | 05'08" (+00'25") | 1013 / 4042 |
5 | | 05'14" (+00'31") | 999 / 5041 |
6 | | 05'05" (+00'22") | 1013 / 6055 |
7 | | 05'01" (+00'18") | 1000 / 7055 |
8 | | 04'48" (+00'05") | 1011 / 8066 |
9 | | 04'44" (+00'01") | 1000 / 9066 |
10 | | 05'06" (+00'23") | 1007 / 10074 |
11 | | 05'57" (+01'14") | 1004 / 11078 |
12 | | 05'33" (+00'50") | 1003 / 12082 |
13 | | 05'13" (+00'30") | 1003 / 13085 |
14 | | 05'01" (+00'18") | 1094 / 14179 |
15 | | 04'43" | 1092 / 15272 |
16 | | 05'29" (+00'46") | 1013 / 16286 |
17 | | 05'09" (+00'26") | 1020 / 17307 |
18 | | 05'32" (+00'49") | 1011 / 18319 |
19 | | 05'14" (+00'31") | 1003 / 19322 |
20 | | 04'51" (+00'08") | 1088 / 20411 |
21 | | 04'53" (+00'10") | 1048 / 21460 |
12月累積里程 :
279.55 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'44" | 00:12'06" |
3 | 05'41" | 00:17'47" |
4 | 05'09" | 00:22'56" |
5 | 05'14" | 00:28'10" |
6 | 05'09" | 00:33'19" |
7 | 04'57" | 00:38'16" |
8 | 04'51" | 00:43'07" |
9 | 04'43" | 00:47'50" |
10 | 05'04" | 00:52'54" |
11 | 05'57" | 00:58'51" |
12 | 05'36" | 01:04'27" |
13 | 05'25" | 01:09'52" |
14 | 05'01" | 01:14'53" |
15 | 04'38" | 01:19'31" |
16 | 05'09" | 01:24'40" |
17 | 05'22" | 01:30'02" |
18 | 05'27" | 01:35'29" |
19 | 05'13" | 01:40'42" |
20 | 05'10" | 01:45'52" |
21 | 04'25" | 01:50'17" |
21.4 | 10'29" | 01:54'35" |