10.2 km | 01:01:43 | 06:04/km日期: 2016-12-25 08:12 - 卡路里: 725 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 82%
Pace: 06'45" / 06'13" / 06'21" / 06'06" / 05'47" / 05'42" / 05'57" / 06'11" / 06'03" / 05'48" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'04") | 1000 / 1000 |
| 2 | | 06'12" (+00'32") | 1000 / 2000 |
| 3 | | 06'21" (+00'41") | 1000 / 3000 |
| 4 | | 06'05" (+00'25") | 1000 / 4000 |
| 5 | | 05'47" (+00'07") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 05'57" (+00'17") | 1000 / 7000 |
| 8 | | 06'09" (+00'29") | 1000 / 8000 |
| 9 | | 06'03" (+00'23") | 1000 / 9000 |
| 10 | | 05'47" (+00'07") | 1000 / 10000 |
| 11 | | 05'14" | 167 / 10167 |
12月累積里程 : 280.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'13" | 00:12'58" |
| 3 | 06'21" | 00:19'19" |
| 4 | 06'06" | 00:25'25" |
| 5 | 05'47" | 00:31'12" |
| 6 | 05'42" | 00:36'54" |
| 7 | 05'57" | 00:42'51" |
| 8 | 06'11" | 00:49'02" |
| 9 | 06'03" | 00:55'05" |
| 10 | 05'48" | 01:00'53" |
| 10.2 | 05'10" | 01:01'45" |
留言 
展開計圈分析
