27.2 km | 03:27:08 | 07:37/km日期: 2016-12-24 15:41 - 平均心率: 142 - 卡路里: 1344 Cal - 總步數: 32103 - 平均步頻: 154 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 71%
Pace: 07'28" / 06'52" / 06'50" / 06'54" / 07'50" / 06'10" / 05'26" / 05'48" / 06'20" / 07'01" / 06'08" / 05'40" / 05'47" / 05'52" / 07'33" / 07'55" / 07'28" / 08'01" / 08'25" / 08'27" / 08'22" / 08'45" / 09'03" / 09'02" / 09'50" / 03'53" / 12'51" / 48'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+01'04") | 5007 / 5007 | 158 / 87 |
| 2 | | 06'08" | 5004 / 10012 | 162 / 100 |
| 3 | | 06'12" (+00'04") | 5001 / 15014 | 162 / 99 |
| 4 | | 08'05" (+01'57") | 5004 / 20018 | 163 / 75 |
| 5 | | 09'04" (+02'56") | 5005 / 25023 | 156 / 70 |
| 6 | | 10'52" (+04'44") | 2157 / 27181 | 112 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 : 207.00 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'52" | 00:14'20" |
| 3 | 06'50" | 00:21'10" |
| 4 | 06'54" | 00:28'04" |
| 5 | 07'50" | 00:35'54" |
| 6 | 06'10" | 00:42'04" |
| 7 | 05'26" | 00:47'30" |
| 8 | 05'48" | 00:53'18" |
| 9 | 06'20" | 00:59'38" |
| 10 | 07'01" | 01:06'39" |
| 11 | 06'08" | 01:12'47" |
| 12 | 05'40" | 01:18'27" |
| 13 | 05'47" | 01:24'14" |
| 14 | 05'52" | 01:30'06" |
| 15 | 07'33" | 01:37'39" |
| 16 | 07'55" | 01:45'34" |
| 17 | 07'28" | 01:53'02" |
| 18 | 08'01" | 02:01'03" |
| 19 | 08'25" | 02:09'28" |
| 20 | 08'27" | 02:17'55" |
| 21 | 08'22" | 02:26'17" |
| 22 | 08'45" | 02:35'02" |
| 23 | 09'03" | 02:44'05" |
| 24 | 09'02" | 02:53'07" |
| 25 | 09'50" | 03:02'57" |
| 26 | 03'53" | 03:06'50" |
| 27 | 12'51" | 03:19'41" |
| 27.2 | 48'14" | 03:27'18" |
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