10.2 km | 00:57:46 | 05:39/km日期: 2016-12-24 21:18 - 平均心率: 155 - 卡路里: 661 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 84%
Pace: 05'21" / 05'29" / 05'35" / 05'39" / 05'39" / 05'42" / 05'51" / 05'50" / 05'49" / 05'44" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'29" (+00'09") | 1000 / 2000 |
| 3 | | 05'35" (+00'15") | 1000 / 3000 |
| 4 | | 05'38" (+00'18") | 1000 / 4000 |
| 5 | | 05'38" (+00'18") | 1000 / 5000 |
| 6 | | 05'42" (+00'22") | 1000 / 6000 |
| 7 | | 05'51" (+00'31") | 1000 / 7000 |
| 8 | | 05'49" (+00'29") | 1000 / 8000 |
| 9 | | 05'48" (+00'28") | 1000 / 9000 |
| 10 | | 05'43" (+00'23") | 1000 / 10000 |
| 11 | | 05'30" (+00'10") | 205 / 10205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
219.92 km 
adidas G97323 累積 :
905.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'29" | 00:10'50" |
| 3 | 05'35" | 00:16'25" |
| 4 | 05'39" | 00:22'04" |
| 5 | 05'39" | 00:27'43" |
| 6 | 05'42" | 00:33'25" |
| 7 | 05'51" | 00:39'16" |
| 8 | 05'50" | 00:45'06" |
| 9 | 05'49" | 00:50'55" |
| 10 | 05'44" | 00:56'39" |
| 10.2 | 05'31" | 00:57'47" |
展開計圈分析
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