21.8 km | 03:20:37 | 09:12/km日期: 2017-01-22 07:01 - 總爬升: 237 m - 卡路里: 1293 Cal - 溫度: 13°C - 濕度: 70
Pace: 07'45" / 07'55" / 08'35" / 07'32" / 07'12" / 10'02" / 10'12" / 07'47" / 07'32" / 10'45" / 07'48" / 17'34" / 08'38" / 08'15" / 18'33" / 06'25" / 08'46" / 10'49" / 08'19" / 08'02" / 07'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'22") | 1003 / 1003 |
| 2 | | 07'53" (+01'32") | 989 / 1992 |
| 3 | | 08'33" (+02'12") | 1003 / 2996 |
| 4 | | 07'33" (+01'12") | 998 / 3994 |
| 5 | | 07'13" (+00'52") | 1010 / 5004 |
| 6 | | 10'04" (+03'43") | 995 / 6000 |
| 7 | | 10'08" (+03'47") | 1005 / 7005 |
| 8 | | 07'44" (+01'23") | 1005 / 8011 |
| 9 | | 07'34" (+01'13") | 994 / 9005 |
| 10 | | 10'45" (+04'24") | 1008 / 10014 |
| 11 | | 07'48" (+01'27") | 999 / 11014 |
| 12 | | 17'33" (+11'12") | 1002 / 12017 |
| 13 | | 08'34" (+02'13") | 1002 / 13019 |
| 14 | | 08'16" (+01'55") | 1005 / 14024 |
| 15 | | 18'32" (+12'11") | 1000 / 15025 |
| 16 | | 06'21" | 998 / 16024 |
| 17 | | 08'47" (+02'26") | 998 / 17022 |
| 18 | | 10'48" (+04'27") | 1001 / 18023 |
| 19 | | 08'15" (+01'54") | 1002 / 19026 |
| 20 | | 08'02" (+01'41") | 1012 / 20038 |
| 21 | | 06'57" (+00'36") | 1006 / 21045 |
| 22 | | 06'33" (+00'12") | 757 / 21803 |
除了第二站 補給都很好
尤其是後面的 超讚
800元有長袖有帽子 吃喝玩樂都不錯
好賽事
1月累積里程 : 21.77 km
Android - Sony F8132 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'55" | 00:15'40" |
| 3 | 08'35" | 00:24'15" |
| 4 | 07'32" | 00:31'47" |
| 5 | 07'12" | 00:38'59" |
| 6 | 10'02" | 00:49'01" |
| 7 | 10'12" | 00:59'13" |
| 8 | 07'47" | 01:07'00" |
| 9 | 07'32" | 01:14'32" |
| 10 | 10'45" | 01:25'17" |
| 11 | 07'48" | 01:33'05" |
| 12 | 17'34" | 01:50'39" |
| 13 | 08'38" | 01:59'17" |
| 14 | 08'15" | 02:07'32" |
| 15 | 18'33" | 02:26'05" |
| 16 | 06'25" | 02:32'30" |
| 17 | 08'46" | 02:41'16" |
| 18 | 10'49" | 02:52'05" |
| 19 | 08'19" | 03:00'24" |
| 20 | 08'02" | 03:08'26" |
| 21 | 07'03" | 03:15'29" |
| 21.8 | 06'40" | 03:20'37" |
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