19.0 km | 01:36:41 | 05:04/km日期: 2016-12-26 17:29 - 總爬升: 166 m - 卡路里: 1146 Cal - 總步數: 17818 - 平均步頻: 184 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 73%
Pace: 05'16" / 05'02" / 04'58" / 04'52" / 05'12" / 05'11" / 05'09" / 05'11" / 05'07" / 05'00" / 05'00" / 05'07" / 05'09" / 05'11" / 05'07" / 04'56" / 05'09" / 04'53" / 04'47" / 21'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" | 5005 / 5005 | 181 / 108 |
| 2 | | 05'07" (+00'03") | 5009 / 10014 | 183 / 106 |
| 3 | | 05'06" (+00'02") | 5001 / 15015 | 185 / 105 |
| 4 | | 04'59" | 4019 / 19035 | 187 / 107 |
12月累積里程 :
360.79 km 
ASICS 虎走3 累積 :
3097.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'02" | 00:10'18" |
| 3 | 04'58" | 00:15'16" |
| 4 | 04'52" | 00:20'08" |
| 5 | 05'12" | 00:25'20" |
| 6 | 05'11" | 00:30'31" |
| 7 | 05'09" | 00:35'40" |
| 8 | 05'11" | 00:40'51" |
| 9 | 05'07" | 00:45'58" |
| 10 | 05'00" | 00:50'58" |
| 11 | 05'00" | 00:55'58" |
| 12 | 05'07" | 01:01'05" |
| 13 | 05'09" | 01:06'14" |
| 14 | 05'11" | 01:11'25" |
| 15 | 05'07" | 01:16'32" |
| 16 | 04'56" | 01:21'28" |
| 17 | 05'09" | 01:26'37" |
| 18 | 04'53" | 01:31'30" |
| 19 | 04'47" | 01:36'17" |
| 19.0 | 20'12" | 01:36'41" |
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