6.8 km | 01:05:39 | 09:41/km日期: 2016-12-26 06:06 - 卡路里: 255 Cal - 溫度: 21°C - 濕度: 73%
Pace: 07'01" / 10'50" / 10'13" / 10'03" / 09'47" / 10'19" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" | 1000 / 1000 |
| 2 | | 10'49" (+03'48") | 1000 / 2000 |
| 3 | | 10'13" (+03'12") | 1000 / 3000 |
| 4 | | 10'02" (+03'01") | 1000 / 4000 |
| 5 | | 09'46" (+02'45") | 1000 / 5000 |
| 6 | | 10'18" (+03'17") | 1000 / 6000 |
| 7 | | 09'37" (+02'36") | 774 / 6774 |
12月累積里程 : 416.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 10'50" | 00:17'51" |
| 3 | 10'13" | 00:28'04" |
| 4 | 10'03" | 00:38'07" |
| 5 | 09'47" | 00:47'54" |
| 6 | 10'19" | 00:58'13" |
| 6.8 | 09'37" | 01:05'40" |
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