30.1 km | 04:03:26 | 08:05/km日期: 2016-12-31 05:49 - 總爬升: 733 m - 平均心率: 133 - 卡路里: 1316 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 88%
Pace: 07'09" / 06'45" / 06'57" / 09'06" / 06'52" / 06'48" / 12'10" / 08'12" / 06'39" / 06'46" / 09'20" / 09'35" / 06'59" / 08'40" / 11'03" / 09'46" / 16'12" / 08'51" / 11'37" / 17'47" / 06'39" / 06'04" / 14'19" / 07'38" / 12'11" / 05'56" / 10'39" / 08'03" / 07'19" / 07'58" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'14") | 1000 / 1000 |
2 | | 06'44" (+00'49") | 1000 / 2000 |
3 | | 06'57" (+01'02") | 1000 / 3000 |
4 | | 07'51" (+01'56") | 1000 / 4000 |
5 | | 06'51" (+00'56") | 1000 / 5000 |
6 | | 06'47" (+00'52") | 1000 / 6000 |
7 | | 06'54" (+00'59") | 1000 / 7000 |
8 | | 08'11" (+02'16") | 1000 / 8000 |
9 | | 06'38" (+00'43") | 1000 / 9000 |
10 | | 06'46" (+00'51") | 1000 / 10000 |
11 | | 09'19" (+03'24") | 1000 / 11000 |
12 | | 07'37" (+01'42") | 1000 / 12000 |
13 | | 06'58" (+01'03") | 1000 / 13000 |
14 | | 08'39" (+02'44") | 1000 / 14000 |
15 | | 08'55" (+03'00") | 1000 / 15000 |
16 | | 08'54" (+02'59") | 1000 / 16000 |
17 | | 09'49" (+03'54") | 1000 / 17000 |
18 | | 08'51" (+02'56") | 1000 / 18000 |
19 | | 11'36" (+05'41") | 1000 / 19000 |
20 | | 09'57" (+04'02") | 1000 / 20000 |
21 | | 06'39" (+00'44") | 1000 / 21000 |
22 | | 06'03" (+00'08") | 1000 / 22000 |
23 | | 08'32" (+02'37") | 1000 / 23000 |
24 | | 07'36" (+01'41") | 1000 / 24000 |
25 | | 12'12" (+06'17") | 1000 / 25000 |
26 | | 05'55" | 1000 / 26000 |
27 | | 10'38" (+04'43") | 1000 / 27000 |
28 | | 08'03" (+02'08") | 1000 / 28000 |
29 | | 07'19" (+01'24") | 1000 / 29000 |
30 | | 07'57" (+02'02") | 1000 / 30000 |
31 | | 08'41" (+02'46") | 104 / 30104 |
嘉義Amanda Liu
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/209337/2016/ori_58671e6683574.jpg)