全馬 | 03:18:49 | 04:42/km | 第13馬| 官方成績 |
| 日期 | 2013-10-13 |
| 成績 | 03:18:49 |
| 總名次 | 18 / - |
| 分組名次 | 3 / - |
| 平均速度 | 04:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'34" | 00:44'44" |
| 00:23'10" (+01'36") |
| 00:22'48" (+01'14") | 00:46'09" (+01'25") |
| 00:23'21" (+01'47") |
| 00:22'47" (+01'13") | 00:46'53" (+02'09") |
| 00:24'06" (+02'32") |
| 00:24'17" (+02'43") | 00:48'54" (+04'10") |
| 00:24'37" (+03'03") |
|
日期: 2013-10-13 06:30 - 平均心率: 104 - 卡路里: 2279 Cal - 溫度: 23°C - 濕度: 81%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" | 993 / 993 |
| 2 | | 04'14" (+00'07") | 1004 / 1997 |
| 3 | | 04'21" (+00'14") | 1005 / 3002 |
| 4 | | 04'21" (+00'14") | 1003 / 4006 |
| 5 | | 04'26" (+00'19") | 1003 / 5010 |
| 6 | | 04'25" (+00'18") | 986 / 5996 |
| 7 | | 04'26" (+00'19") | 1010 / 7007 |
| 8 | | 05'12" (+01'05") | 1003 / 8011 |
| 9 | | 04'32" (+00'25") | 1006 / 9017 |
| 10 | | 04'32" (+00'25") | 1014 / 10031 |
| 11 | | 04'35" (+00'28") | 1001 / 11033 |
| 12 | | 04'40" (+00'33") | 1003 / 12037 |
| 13 | | 04'48" (+00'41") | 1000 / 13037 |
| 14 | | 04'15" (+00'08") | 1001 / 14039 |
| 15 | | 04'28" (+00'21") | 1014 / 15053 |
| 16 | | 04'20" (+00'13") | 1002 / 16056 |
| 17 | | 04'32" (+00'25") | 1002 / 17058 |
| 18 | | 04'41" (+00'34") | 1006 / 18064 |
| 19 | | 04'58" (+00'51") | 1005 / 19070 |
| 20 | | 04'46" (+00'39") | 991 / 20061 |
| 21 | | 04'30" (+00'23") | 1009 / 21071 |
| 22 | | 04'30" (+00'23") | 999 / 22071 |
| 23 | | 04'09" (+00'02") | 1074 / 23145 |
| 24 | | 04'54" (+00'47") | 997 / 24142 |
| 25 | | 04'46" (+00'39") | 1011 / 25154 |
| 26 | | 04'59" (+00'52") | 1013 / 26167 |
| 27 | | 05'43" (+01'36") | 1004 / 27172 |
| 28 | | 04'25" (+00'18") | 1002 / 28174 |
| 29 | | 04'31" (+00'24") | 1009 / 29184 |
| 30 | | 04'23" (+00'16") | 1008 / 30193 |
| 31 | | 04'52" (+00'45") | 1004 / 31197 |
| 32 | | 04'49" (+00'42") | 999 / 32197 |
| 33 | | 04'59" (+00'52") | 1004 / 33201 |
| 34 | | 04'43" (+00'36") | 1002 / 34204 |
| 35 | | 04'48" (+00'41") | 1002 / 35206 |
| 36 | | 05'08" (+01'01") | 996 / 36202 |
| 37 | | 04'54" (+00'47") | 1009 / 37212 |
| 38 | | 04'58" (+00'51") | 999 / 38211 |
| 39 | | 04'48" (+00'41") | 998 / 39210 |
| 40 | | 04'49" (+00'42") | 999 / 40209 |
| 41 | | 04'33" (+00'26") | 1011 / 41221 |
| 42 | | 04'38" (+00'31") | 996 / 42218 |
第一次參加遠東馬.還蠻新鮮的.新竹的風感覺有點強.還好沒有下午那麼大.今天很高興遇見小源兄與巨星雄哥.兩位鹿港來的高手.小源兄分組3.雄哥總5又破3.真是超級強....今天我因為是連馬.所以採取保守政策.到後半段開始出大太陽.前面有幾位高手陸續出狀況.心想還好前面沒跑太快.所以成績感覺還滿意.....值得一題的是.住宿在箭竹窩的民宿.環境真的很清靜優雅.希望明年還能再來
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
342.17 km 
ASICS TARTHERZEAL-WIDE 累積 :
532.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'15" | 00:08'24" |
| 3 | 04'21" | 00:12'45" |
| 4 | 04'23" | 00:17'08" |
| 5 | 04'26" | 00:21'34" |
| 6 | 04'27" | 00:26'01" |
| 7 | 04'26" | 00:30'27" |
| 8 | 05'12" | 00:35'39" |
| 9 | 04'33" | 00:40'12" |
| 10 | 04'32" | 00:44'44" |
| 11 | 04'35" | 00:49'19" |
| 12 | 04'40" | 00:53'59" |
| 13 | 04'50" | 00:58'49" |
| 14 | 04'15" | 01:03'04" |
| 15 | 04'28" | 01:07'32" |
| 16 | 04'23" | 01:11'55" |
| 17 | 04'28" | 01:16'23" |
| 18 | 04'42" | 01:21'05" |
| 19 | 04'57" | 01:26'02" |
| 20 | 04'51" | 01:30'53" |
| 21 | 04'27" | 01:35'20" |
| 22 | 04'34" | 01:39'54" |
| 23 | 04'06" | 01:44'00" |
| 24 | 04'55" | 01:48'55" |
| 25 | 04'45" | 01:53'40" |
| 26 | 04'48" | 01:58'28" |
| 27 | 05'56" | 02:04'24" |
| 28 | 04'29" | 02:08'53" |
| 29 | 04'30" | 02:13'23" |
| 30 | 04'23" | 02:17'46" |
| 31 | 04'49" | 02:22'35" |
| 32 | 04'55" | 02:27'30" |
| 33 | 04'54" | 02:32'24" |
| 34 | 04'47" | 02:37'11" |
| 35 | 04'52" | 02:42'03" |
| 36 | 04'59" | 02:47'02" |
| 37 | 04'57" | 02:51'59" |
| 38 | 04'59" | 02:56'58" |
| 39 | 04'49" | 03:01'47" |
| 40 | 04'53" | 03:06'40" |
| 41 | 04'28" | 03:11'08" |
| 42 | 04'49" | 03:15'57" |
| 42.2 | 07'22" | 03:17'41" |
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