21.1 km | 02:19:34 | 06:36/km日期: 2017-01-02 08:00 - 總爬升: 140 m - 卡路里: 1140 Cal - 溫度: 19°C - 濕度: 81%
Pace: 06'08" / 06'29" / 06'10" / 05'56" / 05'49" / 06'07" / 06'06" / 05'54" / 06'04" / 07'02" / 06'33" / 07'02" / 06'53" / 06'51" / 06'31" / 06'34" / 07'13" / 06'34" / 07'13" / 07'16" / 07'26" / 15'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'47") | 400 / 400 |
| 2 | | 06'11" (+00'51") | 390 / 791 |
| 3 | | 05'59" (+00'39") | 402 / 1194 |
| 4 | | 05'55" (+00'35") | 399 / 1594 |
| 5 | | 07'09" (+01'49") | 414 / 2008 |
| 6 | | 05'58" (+00'38") | 390 / 2399 |
| 7 | | 06'26" (+01'06") | 398 / 2797 |
| 8 | | 06'15" (+00'55") | 402 / 3200 |
| 9 | | 05'49" (+00'29") | 397 / 3597 |
| 10 | | 05'46" (+00'26") | 409 / 4007 |
| 11 | | 05'37" (+00'17") | 394 / 4401 |
| 12 | | 05'58" (+00'38") | 401 / 4803 |
| 13 | | 06'05" (+00'45") | 402 / 5206 |
| 14 | | 05'51" (+00'31") | 407 / 5613 |
| 15 | | 06'13" (+00'53") | 399 / 6012 |
| 16 | | 06'00" (+00'40") | 396 / 6409 |
| 17 | | 06'06" (+00'46") | 403 / 6813 |
| 18 | | 06'15" (+00'55") | 397 / 7210 |
| 19 | | 06'21" (+01'01") | 403 / 7614 |
| 20 | | 05'20" | 392 / 8006 |
| 21 | | 05'31" (+00'11") | 398 / 8405 |
| 22 | | 06'36" (+01'16") | 411 / 8816 |
| 23 | | 07'26" (+02'06") | 403 / 9220 |
| 24 | | 06'38" (+01'18") | 396 / 9616 |
| 25 | | 06'30" (+01'10") | 404 / 10021 |
| 26 | | 07'35" (+02'15") | 388 / 10409 |
| 27 | | 05'52" (+00'32") | 413 / 10823 |
| 28 | | 06'05" (+00'45") | 399 / 11222 |
| 29 | | 06'20" (+01'00") | 391 / 11614 |
| 30 | | 08'22" (+03'02") | 401 / 12016 |
| 31 | | 06'21" (+01'01") | 396 / 12412 |
| 32 | | 07'06" (+01'46") | 410 / 12822 |
| 33 | | 06'49" (+01'29") | 395 / 13218 |
| 34 | | 07'19" (+01'59") | 409 / 13627 |
| 35 | | 06'29" (+01'09") | 390 / 14017 |
| 36 | | 06'19" (+00'59") | 410 / 14428 |
| 37 | | 06'33" (+01'13") | 396 / 14824 |
| 38 | | 06'26" (+01'06") | 395 / 15220 |
| 39 | | 06'44" (+01'24") | 408 / 15628 |
| 40 | | 06'30" (+01'10") | 393 / 16022 |
| 41 | | 08'56" (+03'36") | 406 / 16428 |
| 42 | | 06'13" (+00'53") | 393 / 16821 |
| 43 | | 05'53" (+00'33") | 410 / 17232 |
| 44 | | 06'34" (+01'14") | 398 / 17630 |
| 45 | | 06'46" (+01'26") | 395 / 18026 |
| 46 | | 07'51" (+02'31") | 409 / 18435 |
| 47 | | 06'42" (+01'22") | 387 / 18822 |
| 48 | | 08'31" (+03'11") | 414 / 19237 |
| 49 | | 06'31" (+01'11") | 390 / 19627 |
| 50 | | 06'32" (+01'12") | 407 / 20035 |
| 51 | | 07'32" (+02'12") | 406 / 20442 |
| 52 | | 07'23" (+02'03") | 394 / 20836 |
| 53 | | 09'55" (+04'35") | 300 / 21137 |
1月累積里程 : 130.62 km
Android - HUAWEI HUAWEI Y625-U43 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'29" | 00:12'37" |
| 3 | 06'10" | 00:18'47" |
| 4 | 05'56" | 00:24'43" |
| 5 | 05'49" | 00:30'32" |
| 6 | 06'07" | 00:36'39" |
| 7 | 06'06" | 00:42'45" |
| 8 | 05'54" | 00:48'39" |
| 9 | 06'04" | 00:54'43" |
| 10 | 07'02" | 01:01'45" |
| 11 | 06'33" | 01:08'18" |
| 12 | 07'02" | 01:15'20" |
| 13 | 06'53" | 01:22'13" |
| 14 | 06'51" | 01:29'04" |
| 15 | 06'31" | 01:35'35" |
| 16 | 06'34" | 01:42'09" |
| 17 | 07'13" | 01:49'22" |
| 18 | 06'34" | 01:55'56" |
| 19 | 07'13" | 02:03'09" |
| 20 | 07'16" | 02:10'25" |
| 21 | 07'26" | 02:17'51" |
| 21.1 | 15'36" | 02:19'34" |
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