6.5 km | 00:35:44 | 05:32/km日期: 2016-12-29 06:16 - 卡路里: 432 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 72%
Pace: 05'43" / 05'24" / 06'19" / 13'06" / 04'32" / 04'29" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'19") | 1000 / 1000 |
2 | | 05'23" (+00'54") | 1000 / 2000 |
3 | | 06'18" (+01'49") | 1000 / 3000 |
4 | | 05'17" (+00'48") | 1000 / 4000 |
5 | | 04'30" (+00'01") | 1000 / 5000 |
6 | | 04'29" | 1000 / 6000 |
7 | | 08'35" (+04'06") | 457 / 6457 |
12月累積里程 : 157.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'24" | 00:11'07" |
3 | 06'19" | 00:17'26" |
4 | 13'06" | 00:30'32" |
5 | 04'32" | 00:35'04" |
6 | 04'29" | 00:39'33" |
6.5 | 08'36" | 00:43'29" |