7.2 km | 00:49:18 | 06:53/km日期: 2016-10-18 21:23 - 卡路里: 489 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'31" / 07'23" / 07'08" / 06'55" / 06'43" / 06'44" / 06'05" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'24") | 1000 / 1000 |
| 2 | | 07'23" (+01'17") | 1000 / 2000 |
| 3 | | 07'07" (+01'01") | 1000 / 3000 |
| 4 | | 06'54" (+00'48") | 1000 / 4000 |
| 5 | | 06'43" (+00'37") | 1000 / 5000 |
| 6 | | 06'43" (+00'37") | 1000 / 6000 |
| 7 | | 06'06" | 1000 / 7000 |
| 8 | | 05'15" | 157 / 7157 |
10月累積里程 : 163.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'23" | 00:14'54" |
| 3 | 07'08" | 00:22'02" |
| 4 | 06'55" | 00:28'57" |
| 5 | 06'43" | 00:35'40" |
| 6 | 06'44" | 00:42'24" |
| 7 | 06'05" | 00:48'29" |
| 7.2 | 05'18" | 00:49'19" |
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