10.2 km | 00:48:31 | 04:44/km日期: 2016-12-31 07:08 - 總爬升: 102 m - 卡路里: 481 Cal - 溫度: 17°C - 濕度: 91%
Pace: 04'29" / 04'32" / 04'30" / 04'37" / 04'52" / 04'41" / 04'29" / 04'45" / 04'39" / 04'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" | 996 / 996 |
| 2 | | 04'34" (+00'09") | 1003 / 2000 |
| 3 | | 04'29" (+00'04") | 1000 / 3001 |
| 4 | | 04'36" (+00'11") | 1003 / 4005 |
| 5 | | 04'50" (+00'25") | 990 / 4995 |
| 6 | | 04'40" (+00'15") | 1016 / 6012 |
| 7 | | 04'31" (+00'06") | 1004 / 7017 |
| 8 | | 04'44" (+00'19") | 1006 / 8024 |
| 9 | | 04'38" (+00'13") | 996 / 9020 |
| 10 | | 04'46" (+00'21") | 1006 / 10026 |
| 11 | | 04'55" (+00'30") | 277 / 10304 |
12月累積里程 :
273.57 km 
Mizuno FCL0414 26.5 累積 :
1144.7 kmAndroid - Sony ST26i 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'32" | 00:09'01" |
| 3 | 04'30" | 00:13'31" |
| 4 | 04'37" | 00:18'08" |
| 5 | 04'52" | 00:23'00" |
| 6 | 04'41" | 00:27'41" |
| 7 | 04'29" | 00:32'10" |
| 8 | 04'45" | 00:36'55" |
| 9 | 04'39" | 00:41'34" |
| 10 | 04'41" | 00:46'15" |
| 10.3 | 05'17" | 00:47'47" |
展開計圈分析
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