21.1 km | 01:49:17 | 05:11/km日期: 2016-12-30 05:11 - 卡路里: 1233 Cal - 溫度: 15°C - 濕度: 81%
Pace: 07'17" / 05'05" / 05'13" / 04'57" / 04'55" / 05'06" / 05'08" / 05'22" / 05'06" / 05'12" / 05'05" / 05'05" / 05'02" / 04'54" / 05'11" / 04'51" / 05'18" / 05'37" / 05'04" / 04'40" / 04'43" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+02'38") | 993 / 993 |
2 | | 05'04" (+00'28") | 1005 / 1999 |
3 | | 05'16" (+00'40") | 1003 / 3002 |
4 | | 04'57" (+00'21") | 999 / 4001 |
5 | | 04'54" (+00'18") | 1001 / 5003 |
6 | | 05'06" (+00'30") | 999 / 6002 |
7 | | 05'08" (+00'32") | 999 / 7002 |
8 | | 05'21" (+00'45") | 1002 / 8004 |
9 | | 05'06" (+00'30") | 1013 / 9017 |
10 | | 05'08" (+00'32") | 994 / 10012 |
11 | | 05'05" (+00'29") | 999 / 11012 |
12 | | 05'08" (+00'32") | 1004 / 12016 |
13 | | 04'59" (+00'23") | 1006 / 13023 |
14 | | 04'57" (+00'21") | 993 / 14016 |
15 | | 05'10" (+00'34") | 1002 / 15018 |
16 | | 04'47" (+00'11") | 1013 / 16031 |
17 | | 05'19" (+00'43") | 997 / 17028 |
18 | | 05'36" (+01'00") | 1001 / 18030 |
19 | | 05'05" (+00'29") | 1006 / 19036 |
20 | | 04'36" | 1010 / 20046 |
21 | | 04'43" (+00'07") | 997 / 21044 |
22 | | 04'48" (+00'12") | 62 / 21107 |
12月累積里程 : 532.74 km
Android - Sony E5823 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 05'05" | 00:12'22" |
3 | 05'13" | 00:17'35" |
4 | 04'57" | 00:22'32" |
5 | 04'55" | 00:27'27" |
6 | 05'06" | 00:32'33" |
7 | 05'08" | 00:37'41" |
8 | 05'22" | 00:43'03" |
9 | 05'06" | 00:48'09" |
10 | 05'12" | 00:53'21" |
11 | 05'05" | 00:58'26" |
12 | 05'05" | 01:03'31" |
13 | 05'02" | 01:08'33" |
14 | 04'54" | 01:13'27" |
15 | 05'11" | 01:18'38" |
16 | 04'51" | 01:23'29" |
17 | 05'18" | 01:28'47" |
18 | 05'37" | 01:34'24" |
19 | 05'04" | 01:39'28" |
20 | 04'40" | 01:44'08" |
21 | 04'43" | 01:48'51" |
21.1 | 05'25" | 01:49'17" |