41.4 km | 05:55:53 | 08:35/km日期: 2017-01-22 06:32 - 總爬升: 813 m - 卡路里: 2533 Cal - 溫度: 11°C - 濕度: 88%
Pace: 06'46" / 06'38" / 06'23" / 06'18" / 06'24" / 07'16" / 07'09" / 07'14" / 06'55" / 07'38" / 06'40" / 06'17" / 07'26" / 07'21" / 08'22" / 08'27" / 06'31" / 06'22" / 08'35" / 08'01" / 08'06" / 09'57" / 04'55" / 06'52" / 07'06" / 08'25" / 11'15" / 08'13" / 07'37" / 07'57" / 07'37" / 07'30" / 15'15" / 12'33" / 12'28" / 13'08" / 11'13" / 10'00" / 10'23" / 13'26" / 12'30" / 17'13" /
1月累積里程 : 80.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'38" | 00:13'24" |
3 | 06'23" | 00:19'47" |
4 | 06'18" | 00:26'05" |
5 | 06'24" | 00:32'29" |
6 | 07'16" | 00:39'45" |
7 | 07'09" | 00:46'54" |
8 | 07'14" | 00:54'08" |
9 | 06'55" | 01:01'03" |
10 | 07'38" | 01:08'41" |
11 | 06'40" | 01:15'21" |
12 | 06'17" | 01:21'38" |
13 | 07'26" | 01:29'04" |
14 | 07'21" | 01:36'25" |
15 | 08'22" | 01:44'47" |
16 | 08'27" | 01:53'14" |
17 | 06'31" | 01:59'45" |
18 | 06'22" | 02:06'07" |
19 | 08'35" | 02:14'42" |
20 | 08'01" | 02:22'43" |
21 | 08'06" | 02:30'49" |
22 | 09'57" | 02:40'46" |
23 | 04'55" | 02:45'41" |
24 | 06'52" | 02:52'33" |
25 | 07'06" | 02:59'39" |
26 | 08'25" | 03:08'04" |
27 | 11'15" | 03:19'19" |
28 | 08'13" | 03:27'32" |
29 | 07'37" | 03:35'09" |
30 | 07'57" | 03:43'06" |
31 | 07'37" | 03:50'43" |
32 | 07'30" | 03:58'13" |
33 | 15'15" | 04:13'28" |
34 | 12'33" | 04:26'01" |
35 | 12'28" | 04:38'29" |
36 | 13'08" | 04:51'37" |
37 | 11'13" | 05:02'50" |
38 | 10'00" | 05:12'50" |
39 | 10'23" | 05:23'13" |
40 | 13'26" | 05:36'39" |
41 | 12'30" | 05:49'09" |
41.4 | 17'11" | 05:55'52" |