10.0 km | 01:09:51 | 06:58/km日期: 2017-01-03 18:30 - 卡路里: 372 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 83%
Pace: 06'27" / 06'20" / 06'57" / 07'09" / 06'56" / 07'06" / 07'35" / 07'09" / 07'14" / 06'55" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'07") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'57" (+00'37") | 1000 / 3000 |
| 4 | | 07'08" (+00'48") | 1000 / 4000 |
| 5 | | 06'55" (+00'35") | 1000 / 5000 |
| 6 | | 07'06" (+00'46") | 1000 / 6000 |
| 7 | | 07'34" (+01'14") | 1000 / 7000 |
| 8 | | 07'09" (+00'49") | 1000 / 8000 |
| 9 | | 07'13" (+00'53") | 1000 / 9000 |
| 10 | | 06'54" (+00'34") | 1000 / 10000 |
| 11 | | 05'45" | 7 / 10007 |
1月累積里程 : 100.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'20" | 00:12'47" |
| 3 | 06'57" | 00:19'44" |
| 4 | 07'09" | 00:26'53" |
| 5 | 06'56" | 00:33'49" |
| 6 | 07'06" | 00:40'55" |
| 7 | 07'35" | 00:48'30" |
| 8 | 07'09" | 00:55'39" |
| 9 | 07'14" | 01:02'53" |
| 10 | 06'55" | 01:09'48" |
| 10.0 | 07'08" | 01:09'51" |
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