20.7 km | 01:56:24 | 05:37/km日期: 2017-01-02 20:01 - 總爬升: 216 m - 卡路里: 1269 Cal - 溫度: 20°C - 濕度: 73%
Pace: 06'25" / 05'57" / 05'25" / 05'16" / 05'07" / 05'06" / 05'45" / 05'37" / 05'45" / 05'29" / 05'34" / 05'38" / 05'32" / 05'33" / 05'32" / 05'27" / 05'26" / 05'42" / 05'40" / 05'02" / 07'33" /
1月累積里程 : 207.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'57" | 00:12'22" |
3 | 05'25" | 00:17'47" |
4 | 05'16" | 00:23'03" |
5 | 05'07" | 00:28'10" |
6 | 05'06" | 00:33'16" |
7 | 05'45" | 00:39'01" |
8 | 05'37" | 00:44'38" |
9 | 05'45" | 00:50'23" |
10 | 05'29" | 00:55'52" |
11 | 05'34" | 01:01'26" |
12 | 05'38" | 01:07'04" |
13 | 05'32" | 01:12'36" |
14 | 05'33" | 01:18'09" |
15 | 05'32" | 01:23'41" |
16 | 05'27" | 01:29'08" |
17 | 05'26" | 01:34'34" |
18 | 05'42" | 01:40'16" |
19 | 05'40" | 01:45'56" |
20 | 05'02" | 01:50'58" |
20.7 | 07'33" | 01:56'24" |