9.8 km | 00:53:13 | 05:24/km日期: 2016-04-20 18:13 - 卡路里: 444 Cal - 溫度: 27°C - 濕度: 63%
Pace: 06'41" / 05'51" / 05'09" / 05'15" / 05'18" / 05'15" / 05'06" / 05'00" / 05'06" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'37") | 998 / 998 |
| 2 | | 05'53" (+00'53") | 1003 / 2001 |
| 3 | | 05'09" (+00'09") | 998 / 3000 |
| 4 | | 05'14" (+00'14") | 1000 / 4000 |
| 5 | | 05'15" (+00'15") | 997 / 4998 |
| 6 | | 05'15" (+00'15") | 999 / 5997 |
| 7 | | 05'07" (+00'07") | 1006 / 7004 |
| 8 | | 05'00" | 997 / 8002 |
| 9 | | 05'03" (+00'03") | 997 / 8999 |
| 10 | | 05'27" (+00'27") | 839 / 9838 |
4月累積里程 : 175.20 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'51" | 00:12'32" |
| 3 | 05'09" | 00:17'41" |
| 4 | 05'15" | 00:22'56" |
| 5 | 05'18" | 00:28'14" |
| 6 | 05'15" | 00:33'29" |
| 7 | 05'06" | 00:38'35" |
| 8 | 05'00" | 00:43'35" |
| 9 | 05'06" | 00:48'41" |
| 9.8 | 05'24" | 00:53'13" |
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