14.8 km | 01:30:10 | 06:05/km日期: 2016-04-24 17:41 - 地點: 彰泰 - 天氣: 晚上 - 卡路里: 813 Cal - 總步數: 14726 - 平均步頻: 163 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 54%
Pace: 10'36" / 06'05" / 06'05" / 05'57" / 05'55" / 05'55" / 05'51" / 05'46" / 05'41" / 05'44" / 05'39" / 05'41" / 05'33" / 05'36" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'34" (+05'03") | 1002 / 1002 | 103 / 91 |
| 2 | | 06'03" (+00'32") | 1004 / 2007 | 170 / 96 |
| 3 | | 06'02" (+00'31") | 1007 / 3014 | 170 / 96 |
| 4 | | 05'56" (+00'25") | 1000 / 4015 | 171 / 97 |
| 5 | | 05'55" (+00'24") | 1006 / 5022 | 170 / 98 |
| 6 | | 05'52" (+00'21") | 1007 / 6029 | 171 / 99 |
| 7 | | 05'49" (+00'18") | 1006 / 7036 | 172 / 99 |
| 8 | | 05'42" (+00'11") | 1005 / 8042 | 172 / 101 |
| 9 | | 05'39" (+00'08") | 1004 / 9047 | 172 / 102 |
| 10 | | 05'41" (+00'10") | 1009 / 10056 | 171 / 102 |
| 11 | | 05'37" (+00'06") | 1001 / 11058 | 171 / 103 |
| 12 | | 05'40" (+00'09") | 1001 / 12059 | 169 / 103 |
| 13 | | 05'33" (+00'02") | 1006 / 13065 | 169 / 105 |
| 14 | | 05'31" | 1004 / 14070 | 169 / 106 |
| 15 | | 04'58" | 813 / 14883 | 174 / 115 |
4月累積里程 : 175.20 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'36" | 00:10'36" |
| 2 | 06'05" | 00:16'41" |
| 3 | 06'05" | 00:22'46" |
| 4 | 05'57" | 00:28'43" |
| 5 | 05'55" | 00:34'38" |
| 6 | 05'55" | 00:40'33" |
| 7 | 05'51" | 00:46'24" |
| 8 | 05'46" | 00:52'10" |
| 9 | 05'41" | 00:57'51" |
| 10 | 05'44" | 01:03'35" |
| 11 | 05'39" | 01:09'14" |
| 12 | 05'41" | 01:14'55" |
| 13 | 05'33" | 01:20'28" |
| 14 | 05'36" | 01:26'04" |
| 14.8 | 05'02" | 01:30'10" |
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