35.6 km | 07:15:44 | 12:14/km日期: 2017-01-07 07:43 - 卡路里: 2263 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'56" / 06'36" / 06'36" / 06'20" / 06'24" / 13'28" / 06'52" / 06'12" / 06'28" / 21'07" / 06'44" / 06'48" / 06'40" / 13'38" / 07'00" / 06'44" / 36'11" / 06'36" / 06'44" / 07'28" / 29'11" / 05'36" / 05'48" / 06'04" / 07'08" / 45'07" / 08'40" / 08'36" / 09'40" / 06'16" / 25'16" / 20'38" / 11'24" / 35'47" / 11'32" / 12'03" /
1月累積里程 : 56.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'36" | 00:13'32" |
| 3 | 06'36" | 00:20'08" |
| 4 | 06'20" | 00:26'28" |
| 5 | 06'24" | 00:32'52" |
| 6 | 13'28" | 00:46'20" |
| 7 | 06'52" | 00:53'12" |
| 8 | 06'12" | 00:59'24" |
| 9 | 06'28" | 01:05'52" |
| 10 | 21'07" | 01:26'59" |
| 11 | 06'44" | 01:33'43" |
| 12 | 06'48" | 01:40'31" |
| 13 | 06'40" | 01:47'11" |
| 14 | 13'38" | 02:00'49" |
| 15 | 07'00" | 02:07'49" |
| 16 | 06'44" | 02:14'33" |
| 17 | 36'11" | 02:50'44" |
| 18 | 06'36" | 02:57'20" |
| 19 | 06'44" | 03:04'04" |
| 20 | 07'28" | 03:11'32" |
| 21 | 29'11" | 03:40'43" |
| 22 | 05'36" | 03:46'19" |
| 23 | 05'48" | 03:52'07" |
| 24 | 06'04" | 03:58'11" |
| 25 | 07'08" | 04:05'19" |
| 26 | 45'07" | 04:50'26" |
| 27 | 08'40" | 04:59'06" |
| 28 | 08'36" | 05:07'42" |
| 29 | 09'40" | 05:17'22" |
| 30 | 06'16" | 05:23'38" |
| 31 | 25'16" | 05:48'54" |
| 32 | 20'38" | 06:09'32" |
| 33 | 11'24" | 06:20'56" |
| 34 | 35'47" | 06:56'43" |
| 35 | 11'32" | 07:08'15" |
| 35.6 | 12'03" | 07:15'35" |
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