23.3 km | 02:54:48 | 07:30/km日期: 2016-02-29 06:08 - 總爬升: 697 m - 平均心率: 125 - 卡路里: 1635 Cal - 溫度: 16°C - 濕度: 87%
Pace: 07'01" / 06'29" / 06'30" / 06'56" / 07'00" / 08'56" / 09'20" / 08'22" / 09'22" / 12'10" / 10'43" / 12'05" / 09'25" / 05'42" / 05'31" / 06'25" / 06'08" / 06'42" / 05'40" / 05'29" / 05'17" / 05'37" / 05'48" / 07'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 114.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'29" | 00:13'30" |
| 3 | 06'30" | 00:20'00" |
| 4 | 06'56" | 00:26'56" |
| 5 | 07'00" | 00:33'56" |
| 6 | 08'56" | 00:42'52" |
| 7 | 09'20" | 00:52'12" |
| 8 | 08'22" | 01:00'34" |
| 9 | 09'22" | 01:09'56" |
| 10 | 12'10" | 01:22'06" |
| 11 | 10'43" | 01:32'49" |
| 12 | 12'05" | 01:44'54" |
| 13 | 09'25" | 01:54'19" |
| 14 | 05'42" | 02:00'01" |
| 15 | 05'31" | 02:05'32" |
| 16 | 06'25" | 02:11'57" |
| 17 | 06'08" | 02:18'05" |
| 18 | 06'42" | 02:24'47" |
| 19 | 05'40" | 02:30'27" |
| 20 | 05'29" | 02:35'56" |
| 21 | 05'17" | 02:41'13" |
| 22 | 05'37" | 02:46'50" |
| 23 | 05'48" | 02:52'38" |
| 23.3 | 07'34" | 02:54'47" |
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