10.4 km | 00:56:08 | 05:23/km日期: 2017-01-07 06:30 - 卡路里: 731 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 96%
Pace: 08'04" / 05'48" / 04'52" / 04'16" / 05'06" / 04'32" / 04'46" / 08'21" / 05'45" / 05'18" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+03'46") | 1000 / 1000 |
| 2 | | 05'47" (+01'30") | 1000 / 2000 |
| 3 | | 04'49" (+00'32") | 1000 / 3000 |
| 4 | | 04'17" | 1000 / 4000 |
| 5 | | 05'07" (+00'50") | 1000 / 5000 |
| 6 | | 04'31" (+00'14") | 1000 / 6000 |
| 7 | | 04'45" (+00'28") | 1000 / 7000 |
| 8 | | 05'42" (+01'25") | 1000 / 8000 |
| 9 | | 05'46" (+01'29") | 1000 / 9000 |
| 10 | | 05'17" (+01'00") | 1000 / 10000 |
| 11 | | 04'38" (+00'21") | 424 / 10424 |
1月累積里程 :
206.34 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 05'48" | 00:13'52" |
| 3 | 04'52" | 00:18'44" |
| 4 | 04'16" | 00:23'00" |
| 5 | 05'06" | 00:28'06" |
| 6 | 04'32" | 00:32'38" |
| 7 | 04'46" | 00:37'24" |
| 8 | 08'21" | 00:45'45" |
| 9 | 05'45" | 00:51'30" |
| 10 | 05'18" | 00:56'48" |
| 10.4 | 04'37" | 00:58'46" |
展開計圈分析
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