| 感謝祖靈的庇佑🙏
有跑過、有完成、沒關門、已滿足!
1月累積里程 : 303.21 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'10" | 00:08'10" | 2 | 06'27" | 00:14'37" | 3 | 06'41" | 00:21'18" | 4 | 06'05" | 00:27'23" | 5 | 03'45" | 00:31'08" | 6 | 07'06" | 00:38'14" | 7 | 07'13" | 00:45'27" | 8 | 07'07" | 00:52'34" | 9 | 09'54" | 01:02'28" | 10 | 07'53" | 01:10'21" | 11 | 08'19" | 01:18'40" | 12 | 10'03" | 01:28'43" | 13 | 08'33" | 01:37'16" | 14 | 10'08" | 01:47'24" | 15 | 09'41" | 01:57'05" | 16 | 10'22" | 02:07'27" | 17 | 07'43" | 02:15'10" | 18 | 09'45" | 02:24'55" | 19 | 12'03" | 02:36'58" | 20 | 08'44" | 02:45'42" | 21 | 08'58" | 02:54'40" | 22 | 06'05" | 03:00'45" | 23 | 05'56" | 03:06'41" | 24 | 07'05" | 03:13'46" | 25 | 05'51" | 03:19'37" | 26 | 05'52" | 03:25'29" | 27 | 06'11" | 03:31'40" | 28 | 08'40" | 03:40'20" | 29 | 06'20" | 03:46'40" | 30 | 05'55" | 03:52'35" | 31 | 07'26" | 04:00'01" | 32 | 07'50" | 04:07'51" | 33 | 08'14" | 04:16'05" | 34 | 09'06" | 04:25'11" | 35 | 08'45" | 04:33'56" | 36 | 10'01" | 04:43'57" | 37 | 10'37" | 04:54'34" | 38 | 08'49" | 05:03'23" | 39 | 10'29" | 05:13'52" | 40 | 10'37" | 05:24'29" | 41 | 13'42" | 05:38'11" | 42 | 06'20" | 05:44'31" | 43 | 08'44" | 05:53'15" | 44 | 08'39" | 06:01'54" | 45 | 11'56" | 06:13'50" | 46 | 09'04" | 06:22'54" | 47 | 08'32" | 06:31'26" | 48 | 06'20" | 06:37'46" | 49 | 06'34" | 06:44'20" | 50 | 10'45" | 06:55'05" | 51 | 09'26" | 07:04'31" | 52 | 06'23" | 07:10'54" | 53 | 07'40" | 07:18'34" | 54 | 05'02" | 07:23'36" | 55 | 07'05" | 07:30'41" | 56 | 05'28" | 07:36'09" | 57 | 06'35" | 07:42'44" | 58 | 09'07" | 07:51'51" | 59 | 13'47" | 08:05'38" | 60 | 05'43" | 08:11'21" | 61 | 05'38" | 08:16'59" | 62 | 06'29" | 08:23'28" | 63 | 05'25" | 08:28'53" | 64 | 07'02" | 08:35'55" | 65 | 05'48" | 08:41'43" | 66 | 05'11" | 08:46'54" | 67 | 07'09" | 08:54'03" | 68 | 11'20" | 09:05'23" | 69 | 08'13" | 09:13'36" | 70 | 07'55" | 09:21'31" | 71 | 07'14" | 09:28'45" | 72 | 13'02" | 09:41'47" | 73 | 11'12" | 09:52'59" | 74 | 11'35" | 10:04'34" | 75 | 09'12" | 10:13'46" | 76 | 12'57" | 10:26'43" | 77 | 14'39" | 10:41'22" | 78 | 13'02" | 10:54'24" | 79 | 08'35" | 11:02'59" | 80 | 06'45" | 11:09'44" | 81 | 08'02" | 11:17'46" | 82 | 06'53" | 11:24'39" | 83 | 06'41" | 11:31'20" | 84 | 05'42" | 11:37'02" | 85 | 06'48" | 11:43'50" | 86 | 05'25" | 11:49'15" | 87 | 09'31" | 11:58'46" | 88 | 05'41" | 12:04'27" | 89 | 06'57" | 12:11'24" | 90 | 05'51" | 12:17'15" | 91 | 08'05" | 12:25'20" | 92 | 06'56" | 12:32'16" | 93 | 08'14" | 12:40'30" | 94 | 05'59" | 12:46'29" | 95 | 07'45" | 12:54'14" | 96 | 06'03" | 13:00'17" | 97 | 07'51" | 13:08'08" | 98 | 05'35" | 13:13'43" | 98.6 | 06'51" | 13:17'44" |
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