0.1 km | 09:44:47 | 5847:50/km日期: 2017-01-08 05:00 - 總爬升: 3343 m - 平均心率: 144 - 卡路里: 5 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 83%
Pace: 06'59" / 05'58" / 06'09" / 06'02" / 06'25" / 06'58" / 06'23" / 06'28" / 07'41" / 06'44" / 07'22" / 06'51" / 07'23" / 07'08" / 07'45" / 07'17" / 09'23" / 09'14" / 06'27" / 08'26" / 04'42" / 04'14" / 04'39" / 04'37" / 04'50" / 04'41" / 05'57" / 05'26" / 04'59" / 04'46" / 04'53" / 07'13" / 08'38" / 09'42" / 08'50" / 09'47" / 08'21" / 09'55" / 10'16" / 08'39" / 05'54" / 07'34" / 08'32" / 09'14" / 08'43" / 07'01" / 05'39" / 05'46" / 07'27" / 08'05" / 06'12" / 05'58" / 04'55" / 05'11" / 05'51" / 05'50" / 06'43" / 14'29" / 04'46" / 05'32" / 05'45" / 04'43" / 06'08" / 04'46" / 04'43" / 06'10" / 10'26" / 06'59" / 07'59" / 08'40" / 12'57" / 10'43" / 09'07" / 09'17" / 13'42" / 11'02" / 10'17" / 08'50" / 05'28" / 07'19" / 22'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+02'44") | 1000 / 1000 |
| 2 | | 05'58" (+01'43") | 1000 / 2000 |
| 3 | | 06'08" (+01'53") | 1000 / 3000 |
| 4 | | 06'02" (+01'47") | 1000 / 4000 |
| 5 | | 06'23" (+02'08") | 1000 / 5000 |
| 6 | | 06'58" (+02'43") | 1000 / 6000 |
| 7 | | 06'23" (+02'08") | 1000 / 7000 |
| 8 | | 06'27" (+02'12") | 1000 / 8000 |
| 9 | | 07'40" (+03'25") | 1000 / 9000 |
| 10 | | 06'44" (+02'29") | 1000 / 10000 |
| 11 | | 07'21" (+03'06") | 1000 / 11000 |
| 12 | | 06'51" (+02'36") | 1000 / 12000 |
| 13 | | 07'23" (+03'08") | 1000 / 13000 |
| 14 | | 07'07" (+02'52") | 1000 / 14000 |
| 15 | | 07'45" (+03'30") | 1000 / 15000 |
| 16 | | 07'16" (+03'01") | 1000 / 16000 |
| 17 | | 09'23" (+05'08") | 1000 / 17000 |
| 18 | | 09'13" (+04'58") | 1000 / 18000 |
| 19 | | 06'26" (+02'11") | 1000 / 19000 |
| 20 | | 08'26" (+04'11") | 1000 / 20000 |
| 21 | | 04'41" (+00'26") | 1000 / 21000 |
| 22 | | 04'15" | 1000 / 22000 |
| 23 | | 04'38" (+00'23") | 1000 / 23000 |
| 24 | | 04'37" (+00'22") | 1000 / 24000 |
| 25 | | 04'49" (+00'34") | 1000 / 25000 |
| 26 | | 04'41" (+00'26") | 1000 / 26000 |
| 27 | | 05'57" (+01'42") | 1000 / 27000 |
| 28 | | 05'26" (+01'11") | 1000 / 28000 |
| 29 | | 04'59" (+00'44") | 1000 / 29000 |
| 30 | | 04'45" (+00'30") | 1000 / 30000 |
| 31 | | 04'53" (+00'38") | 1000 / 31000 |
| 32 | | 07'13" (+02'58") | 1000 / 32000 |
| 33 | | 08'37" (+04'22") | 1000 / 33000 |
| 34 | | 09'41" (+05'26") | 1000 / 34000 |
| 35 | | 08'49" (+04'34") | 1000 / 35000 |
| 36 | | 09'47" (+05'32") | 1000 / 36000 |
| 37 | | 08'21" (+04'06") | 1000 / 37000 |
| 38 | | 09'54" (+05'39") | 1000 / 38000 |
| 39 | | 10'16" (+06'01") | 1000 / 39000 |
| 40 | | 08'38" (+04'23") | 1000 / 40000 |
| 41 | | 05'47" (+01'32") | 1000 / 41000 |
| 42 | | 07'40" (+03'25") | 1000 / 42000 |
| 43 | | 08'32" (+04'17") | 1000 / 43000 |
| 44 | | 09'13" (+04'58") | 1000 / 44000 |
| 45 | | 08'43" (+04'28") | 1000 / 45000 |
| 46 | | 07'00" (+02'45") | 1000 / 46000 |
| 47 | | 05'39" (+01'24") | 1000 / 47000 |
| 48 | | 05'46" (+01'31") | 1000 / 48000 |
| 49 | | 07'26" (+03'11") | 1000 / 49000 |
| 50 | | 08'05" (+03'50") | 1000 / 50000 |
| 51 | | 06'11" (+01'56") | 1000 / 51000 |
| 52 | | 05'58" (+01'43") | 1000 / 52000 |
| 53 | | 04'54" (+00'39") | 1000 / 53000 |
| 54 | | 05'11" (+00'56") | 1000 / 54000 |
| 55 | | 05'50" (+01'35") | 1000 / 55000 |
| 56 | | 05'49" (+01'34") | 1000 / 56000 |
| 57 | | 06'43" (+02'28") | 1000 / 57000 |
| 58 | | 14'29" (+10'14") | 1000 / 58000 |
| 59 | | 04'45" (+00'30") | 1000 / 59000 |
| 60 | | 05'21" (+01'06") | 1000 / 60000 |
| 61 | | 05'55" (+01'40") | 1000 / 61000 |
| 62 | | 04'42" (+00'27") | 1000 / 62000 |
| 63 | | 06'08" (+01'53") | 1000 / 63000 |
| 64 | | 04'45" (+00'30") | 1000 / 64000 |
| 65 | | 04'43" (+00'28") | 1000 / 65000 |
| 66 | | 06'09" (+01'54") | 1000 / 66000 |
| 67 | | 10'25" (+06'10") | 1000 / 67000 |
| 68 | | 06'59" (+02'44") | 1000 / 68000 |
| 69 | | 07'47" (+03'32") | 1000 / 69000 |
| 70 | | 08'51" (+04'36") | 1000 / 70000 |
| 71 | | 12'57" (+08'42") | 1000 / 71000 |
| 72 | | 10'43" (+06'28") | 1000 / 72000 |
| 73 | | 09'05" (+04'50") | 1000 / 73000 |
| 74 | | 09'17" (+05'02") | 1000 / 74000 |
| 75 | | 13'41" (+09'26") | 1000 / 75000 |
| 76 | | 11'02" (+06'47") | 1000 / 76000 |
| 77 | | 10'16" (+06'01") | 1000 / 77000 |
| 78 | | 08'50" (+04'35") | 1000 / 78000 |
| 79 | | 05'27" (+01'12") | 1000 / 79000 |
| 80 | | 07'19" (+03'04") | 1000 / 80000 |
純記錄
跑到80手錶就沒電關機了!!
前50k350分鐘
後50k330分鐘
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 307.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'58" | 00:12'57" |
| 3 | 06'09" | 00:19'06" |
| 4 | 06'02" | 00:25'08" |
| 5 | 06'25" | 00:31'33" |
| 6 | 06'58" | 00:38'31" |
| 7 | 06'23" | 00:44'54" |
| 8 | 06'28" | 00:51'22" |
| 9 | 07'41" | 00:59'03" |
| 10 | 06'44" | 01:05'47" |
| 11 | 07'22" | 01:13'09" |
| 12 | 06'51" | 01:20'00" |
| 13 | 07'23" | 01:27'23" |
| 14 | 07'08" | 01:34'31" |
| 15 | 07'45" | 01:42'16" |
| 16 | 07'17" | 01:49'33" |
| 17 | 09'23" | 01:58'56" |
| 18 | 09'14" | 02:08'10" |
| 19 | 06'27" | 02:14'37" |
| 20 | 08'26" | 02:23'03" |
| 21 | 04'42" | 02:27'45" |
| 22 | 04'14" | 02:31'59" |
| 23 | 04'39" | 02:36'38" |
| 24 | 04'37" | 02:41'15" |
| 25 | 04'50" | 02:46'05" |
| 26 | 04'41" | 02:50'46" |
| 27 | 05'57" | 02:56'43" |
| 28 | 05'26" | 03:02'09" |
| 29 | 04'59" | 03:07'08" |
| 30 | 04'46" | 03:11'54" |
| 31 | 04'53" | 03:16'47" |
| 32 | 07'13" | 03:24'00" |
| 33 | 08'38" | 03:32'38" |
| 34 | 09'42" | 03:42'20" |
| 35 | 08'50" | 03:51'10" |
| 36 | 09'47" | 04:00'57" |
| 37 | 08'21" | 04:09'18" |
| 38 | 09'55" | 04:19'13" |
| 39 | 10'16" | 04:29'29" |
| 40 | 08'39" | 04:38'08" |
| 41 | 05'54" | 04:44'02" |
| 42 | 07'34" | 04:51'36" |
| 43 | 08'32" | 05:00'08" |
| 44 | 09'14" | 05:09'22" |
| 45 | 08'43" | 05:18'05" |
| 46 | 07'01" | 05:25'06" |
| 47 | 05'39" | 05:30'45" |
| 48 | 05'46" | 05:36'31" |
| 49 | 07'27" | 05:43'58" |
| 50 | 08'05" | 05:52'03" |
| 51 | 06'12" | 05:58'15" |
| 52 | 05'58" | 06:04'13" |
| 53 | 04'55" | 06:09'08" |
| 54 | 05'11" | 06:14'19" |
| 55 | 05'51" | 06:20'10" |
| 56 | 05'50" | 06:26'00" |
| 57 | 06'43" | 06:32'43" |
| 58 | 14'29" | 06:47'12" |
| 59 | 04'46" | 06:51'58" |
| 60 | 05'32" | 06:57'30" |
| 61 | 05'45" | 07:03'15" |
| 62 | 04'43" | 07:07'58" |
| 63 | 06'08" | 07:14'06" |
| 64 | 04'46" | 07:18'52" |
| 65 | 04'43" | 07:23'35" |
| 66 | 06'10" | 07:29'45" |
| 67 | 10'26" | 07:40'11" |
| 68 | 06'59" | 07:47'10" |
| 69 | 07'59" | 07:55'09" |
| 70 | 08'40" | 08:03'49" |
| 71 | 12'57" | 08:16'46" |
| 72 | 10'43" | 08:27'29" |
| 73 | 09'07" | 08:36'36" |
| 74 | 09'17" | 08:45'53" |
| 75 | 13'42" | 08:59'35" |
| 76 | 11'02" | 09:10'37" |
| 77 | 10'17" | 09:20'54" |
| 78 | 08'50" | 09:29'44" |
| 79 | 05'28" | 09:35'12" |
| 80 | 07'19" | 09:42'31" |
| 80.4 | 05'17" | 09:44'47" |
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