11.3 km | 00:51:59 | 04:36/km日期: 2017-01-08 16:34 - 卡路里: 531 Cal - 溫度: 19°C - 濕度: 86%
Pace: 04'33" / 04'35" / 04'34" / 04'34" / 04'32" / 04'41" / 04'31" / 04'28" / 04'31" / 04'16" / 04'30" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'15") | 1002 / 1002 |
2 | | 04'35" (+00'18") | 997 / 2000 |
3 | | 04'32" (+00'15") | 1004 / 3004 |
4 | | 04'32" (+00'15") | 987 / 3992 |
5 | | 04'34" (+00'17") | 1009 / 5001 |
6 | | 04'39" (+00'22") | 1006 / 6008 |
7 | | 04'30" (+00'13") | 1002 / 7010 |
8 | | 04'28" (+00'11") | 997 / 8008 |
9 | | 04'30" (+00'13") | 1000 / 9008 |
10 | | 04'17" | 994 / 10003 |
11 | | 04'27" (+00'10") | 1011 / 11014 |
12 | | 04'36" (+00'19") | 382 / 11397 |
1月累積里程 :
280.26 km Mizuno FCL0414 26.5 累積 :
1144.7 kmAndroid - Sony ST26i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'35" | 00:09'08" |
3 | 04'34" | 00:13'42" |
4 | 04'34" | 00:18'16" |
5 | 04'32" | 00:22'48" |
6 | 04'41" | 00:27'29" |
7 | 04'31" | 00:32'00" |
8 | 04'28" | 00:36'28" |
9 | 04'31" | 00:40'59" |
10 | 04'16" | 00:45'15" |
11 | 04'30" | 00:49'45" |
11.4 | 04'31" | 00:51'31" |