10.0 km | 00:59:19 | 05:55/km日期: 2017-01-12 18:42 - 卡路里: 677 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 94%
Pace: 06'28" / 06'12" / 06'04" / 05'57" / 05'51" / 05'49" / 05'49" / 05'44" / 05'50" / 05'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'56") | 1000 / 1000 |
| 2 | | 06'11" (+00'39") | 1000 / 2000 |
| 3 | | 06'04" (+00'32") | 1000 / 3000 |
| 4 | | 05'57" (+00'25") | 1000 / 4000 |
| 5 | | 05'50" (+00'18") | 1000 / 5000 |
| 6 | | 05'49" (+00'17") | 1000 / 6000 |
| 7 | | 05'48" (+00'16") | 1000 / 7000 |
| 8 | | 05'44" (+00'12") | 1000 / 8000 |
| 9 | | 05'50" (+00'18") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 03'53" | 9 / 10009 |
1月累積里程 : 103.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'12" | 00:12'40" |
| 3 | 06'04" | 00:18'44" |
| 4 | 05'57" | 00:24'41" |
| 5 | 05'51" | 00:30'32" |
| 6 | 05'49" | 00:36'21" |
| 7 | 05'49" | 00:42'10" |
| 8 | 05'44" | 00:47'54" |
| 9 | 05'50" | 00:53'44" |
| 10 | 05'32" | 00:59'16" |
| 10.0 | 05'07" | 00:59'19" |
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