11.4 km | 01:02:35 | 05:28/km日期: 2017-01-10 18:13 - 卡路里: 741 Cal - 總步數: 10886 - 平均步頻: 173 - 平均步幅: 105 cm - 溫度: 17°C - 濕度: 78%
Pace: 05'08" / 05'48" / 05'51" / 05'43" / 05'38" / 05'28" / 05'20" / 04'59" / 05'10" / 05'05" / 05'23" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'04") | 1002 / 1002 | 169 / 97 |
2 | | 05'57" (+00'57") | 1005 / 2008 | 171 / 97 |
3 | | 05'43" (+00'43") | 1001 / 3009 | 171 / 101 |
4 | | 05'44" (+00'44") | 1001 / 4011 | 171 / 101 |
5 | | 05'33" (+00'33") | 1005 / 5017 | 171 / 104 |
6 | | 05'26" (+00'26") | 1005 / 6022 | 173 / 106 |
7 | | 05'12" (+00'12") | 1005 / 7028 | 176 / 108 |
8 | | 05'02" (+00'02") | 1009 / 8037 | 178 / 111 |
9 | | 05'11" (+00'11") | 1012 / 9050 | 176 / 109 |
10 | | 05'00" | 1002 / 10052 | 179 / 111 |
11 | | 05'16" (+00'16") | 1001 / 11053 | 176 / 107 |
12 | | 04'44" | 446 / 11499 | 172 / 121 |
1月累積里程 :
255.05 km MIZUNO WAVE Rider 17 累積 :
3489.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'48" | 00:10'56" |
3 | 05'51" | 00:16'47" |
4 | 05'43" | 00:22'30" |
5 | 05'38" | 00:28'08" |
6 | 05'28" | 00:33'36" |
7 | 05'20" | 00:38'56" |
8 | 04'59" | 00:43'55" |
9 | 05'10" | 00:49'05" |
10 | 05'05" | 00:54'10" |
11 | 05'23" | 00:59'33" |
11.4 | 06'47" | 01:02'35" |