10.1 km | 00:56:05 | 05:31/km日期: 2017-01-09 17:27 - 卡路里: 694 Cal - 總步數: 9372 - 平均步頻: 167 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 73%
Pace: 05'51" / 05'32" / 05'23" / 05'29" / 05'17" / 05'18" / 05'13" / 05'35" / 05'42" / 05'53" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'39") | 1000 / 1000 | 164 / 104 |
2 | | 05'30" (+00'19") | 1003 / 2003 | 168 / 107 |
3 | | 05'22" (+00'11") | 1002 / 3005 | 167 / 110 |
4 | | 05'27" (+00'16") | 1003 / 4008 | 167 / 109 |
5 | | 05'18" (+00'07") | 1005 / 5014 | 168 / 111 |
6 | | 05'15" (+00'04") | 1006 / 6020 | 167 / 113 |
7 | | 05'11" | 1004 / 7025 | 167 / 114 |
8 | | 05'33" (+00'22") | 1004 / 8029 | 167 / 107 |
9 | | 05'39" (+00'28") | 1009 / 9039 | 166 / 105 |
10 | | 05'50" (+00'39") | 1006 / 10046 | 165 / 103 |
11 | | 05'25" (+00'14") | 147 / 10194 | 165 / 111 |
1月累積里程 : 245.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'32" | 00:11'23" |
3 | 05'23" | 00:16'46" |
4 | 05'29" | 00:22'15" |
5 | 05'17" | 00:27'32" |
6 | 05'18" | 00:32'50" |
7 | 05'13" | 00:38'03" |
8 | 05'35" | 00:43'38" |
9 | 05'42" | 00:49'20" |
10 | 05'53" | 00:55'13" |
10.1 | 05'52" | 00:56'05" |