5.3 km | 00:42:24 | 07:57/km日期: 2017-01-09 20:32 - 卡路里: 363 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 60%
Pace: 08'06" / 07'56" / 07'47" / 07'59" / 07'55" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+00'19") | 1000 / 1000 |
| 2 | | 07'56" (+00'10") | 1000 / 2000 |
| 3 | | 07'46" | 1000 / 3000 |
| 4 | | 07'58" (+00'12") | 1000 / 4000 |
| 5 | | 07'55" (+00'09") | 1000 / 5000 |
| 6 | | 08'10" (+00'24") | 328 / 5328 |
1月累積里程 : 242.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'56" | 00:16'02" |
| 3 | 07'47" | 00:23'49" |
| 4 | 07'59" | 00:31'48" |
| 5 | 07'55" | 00:39'43" |
| 5.3 | 08'12" | 00:42'25" |
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