10.0 km | 01:00:14 | 06:00/km日期: 2017-01-11 07:22 - 卡路里: 731 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 91%
Pace: 06'47" / 06'18" / 06'06" / 06'05" / 05'58" / 05'43" / 05'56" / 05'51" / 05'46" / 05'40" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'08") | 1000 / 1000 |
| 2 | | 06'17" (+00'38") | 1000 / 2000 |
| 3 | | 06'06" (+00'27") | 1000 / 3000 |
| 4 | | 06'04" (+00'25") | 1000 / 4000 |
| 5 | | 05'57" (+00'18") | 1000 / 5000 |
| 6 | | 05'43" (+00'04") | 1000 / 6000 |
| 7 | | 05'55" (+00'16") | 1000 / 7000 |
| 8 | | 05'51" (+00'12") | 1000 / 8000 |
| 9 | | 05'46" (+00'07") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 04'59" | 15 / 10015 |
1月累積里程 : 304.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'18" | 00:13'05" |
| 3 | 06'06" | 00:19'11" |
| 4 | 06'05" | 00:25'16" |
| 5 | 05'58" | 00:31'14" |
| 6 | 05'43" | 00:36'57" |
| 7 | 05'56" | 00:42'53" |
| 8 | 05'51" | 00:48'44" |
| 9 | 05'46" | 00:54'30" |
| 10 | 05'40" | 01:00'10" |
| 10.0 | 05'28" | 01:00'15" |
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