11.1 km | 00:53:22 | 04:48/km日期: 2017-01-10 17:40 - 地點: 中路重劃區 - 天氣: 傍晚 - 卡路里: 522 Cal - 溫度: 19°C - 濕度: 75%
Pace: 04'50" / 04'38" / 04'49" / 04'47" / 04'54" / 04'44" / 04'40" / 04'46" / 04'45" / 04'42" / 04'50" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'11") | 986 / 986 |
2 | | 04'37" | 1002 / 1989 |
3 | | 04'47" (+00'10") | 1007 / 2997 |
4 | | 04'47" (+00'10") | 1002 / 3999 |
5 | | 04'53" (+00'16") | 1010 / 5009 |
6 | | 04'41" (+00'04") | 989 / 5999 |
7 | | 04'40" (+00'03") | 1016 / 7016 |
8 | | 04'49" (+00'12") | 1004 / 8020 |
9 | | 04'45" (+00'08") | 999 / 9019 |
10 | | 04'40" (+00'03") | 1002 / 10021 |
11 | | 04'48" (+00'11") | 991 / 11013 |
12 | | 04'50" (+00'13") | 106 / 11119 |
1月累積里程 :
280.26 km Mizuno FCL0414 26.5 累積 :
1144.7 kmAndroid - Sony ST26i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'38" | 00:09'28" |
3 | 04'49" | 00:14'17" |
4 | 04'47" | 00:19'04" |
5 | 04'54" | 00:23'58" |
6 | 04'44" | 00:28'42" |
7 | 04'40" | 00:33'22" |
8 | 04'46" | 00:38'08" |
9 | 04'45" | 00:42'53" |
10 | 04'42" | 00:47'35" |
11 | 04'50" | 00:52'25" |
11.1 | 04'41" | 00:52'56" |