10.0 km | 00:50:42 | 05:03/km日期: 2017-01-19 19:54 - 卡路里: 851 Cal - 溫度: 18°C - 濕度: 97%
Pace: 05'20" / 05'18" / 05'16" / 04'52" / 04'48" / 06'51" / 03'28" / 05'22" / 04'09" / 04'50" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+01'51") | 1001 / 1001 |
| 2 | | 05'15" (+01'47") | 1007 / 2008 |
| 3 | | 05'19" (+01'51") | 1013 / 3022 |
| 4 | | 04'48" (+01'20") | 1011 / 4033 |
| 5 | | 04'46" (+01'18") | 1001 / 5034 |
| 6 | | 06'45" (+03'17") | 1020 / 6055 |
| 7 | | 03'28" | 1018 / 7073 |
| 8 | | 05'29" (+02'01") | 996 / 8069 |
| 9 | | 04'15" (+00'47") | 1014 / 9084 |
| 10 | | 04'35" (+01'07") | 1013 / 10097 |
穿鞋就不知道怎麼跑了...
還是不適合穿帥氣的鞋...
1月累積里程 :
264.61 km 
skechers go run ride4 累積 :
157.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'18" | 00:10'38" |
| 3 | 05'16" | 00:15'54" |
| 4 | 04'52" | 00:20'46" |
| 5 | 04'48" | 00:25'34" |
| 6 | 06'51" | 00:32'25" |
| 7 | 03'28" | 00:35'53" |
| 8 | 05'22" | 00:41'15" |
| 9 | 04'09" | 00:45'24" |
| 10 | 04'50" | 00:50'14" |
| 10.0 | 13'19" | 00:50'42" |
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