10.6 km | 00:53:45 | 05:03/km日期: 2017-01-10 06:06 - 地點: 萬年溪景觀橋 - 天氣: 晴 - 卡路里: 669 Cal - 總步數: 10050 - 平均步頻: 186 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 86%
Pace: 05'14" / 05'12" / 05'14" / 05'16" / 05'12" / 05'14" / 05'08" / 05'04" / 04'49" / 04'40" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'31") | 1008 / 1008 | 181 / 106 |
| 2 | | 05'15" (+00'35") | 1007 / 2015 | 182 / 104 |
| 3 | | 05'12" (+00'32") | 1003 / 3018 | 186 / 103 |
| 4 | | 05'12" (+00'32") | 1002 / 4021 | 188 / 101 |
| 5 | | 05'12" (+00'32") | 1007 / 5028 | 186 / 102 |
| 6 | | 05'12" (+00'32") | 1003 / 6031 | 186 / 102 |
| 7 | | 05'10" (+00'30") | 1003 / 7035 | 186 / 103 |
| 8 | | 04'58" (+00'18") | 1006 / 8042 | 188 / 106 |
| 9 | | 04'47" (+00'07") | 1004 / 9046 | 188 / 110 |
| 10 | | 04'40" | 1008 / 10055 | 189 / 112 |
| 11 | | 04'03" | 627 / 10683 | 196 / 125 |
1月累積里程 : 247.84 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'12" | 00:10'26" |
| 3 | 05'14" | 00:15'40" |
| 4 | 05'16" | 00:20'56" |
| 5 | 05'12" | 00:26'08" |
| 6 | 05'14" | 00:31'22" |
| 7 | 05'08" | 00:36'30" |
| 8 | 05'04" | 00:41'34" |
| 9 | 04'49" | 00:46'23" |
| 10 | 04'40" | 00:51'03" |
| 10.6 | 04'18" | 00:53'45" |
展開計圈分析
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