9.0 km | 00:48:30 | 05:22/km日期: 2017-01-11 19:29 - 卡路里: 527 Cal - 總步數: 8566 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 87%
Pace: 05'21" / 05'16" / 05'17" / 05'09" / 05'09" / 05'08" / 05'49" / 05'45" / 05'03" / 23'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'16") | 1002 / 1002 | 160 / 117 |
2 | | 05'14" (+00'10") | 1004 / 2007 | 186 / 102 |
3 | | 05'17" (+00'13") | 1008 / 3016 | 185 / 102 |
4 | | 05'05" (+00'01") | 1002 / 4018 | 189 / 103 |
5 | | 05'09" (+00'05") | 1009 / 5027 | 188 / 102 |
6 | | 05'04" | 1000 / 6028 | 178 / 110 |
7 | | 05'47" (+00'43") | 1003 / 7031 | 162 / 106 |
8 | | 05'46" (+00'42") | 1004 / 8036 | 175 / 98 |
9 | | 05'23" (+00'19") | 1006 / 9042 | 166 / 111 |
1月累積里程 : 199.83 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'16" | 00:10'37" |
3 | 05'17" | 00:15'54" |
4 | 05'09" | 00:21'03" |
5 | 05'09" | 00:26'12" |
6 | 05'08" | 00:31'20" |
7 | 05'49" | 00:37'09" |
8 | 05'45" | 00:42'54" |
9 | 05'03" | 00:47'57" |
9.0 | 23'00" | 00:48'30" |