10.0 km | 01:00:47 | 06:04/km日期: 2017-01-15 07:46 - 總爬升: 105 m - 卡路里: 585 Cal - 總步數: 10782 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 12°C - 濕度: 90%
Pace: 06'49" / 06'19" / 06'41" / 05'22" / 05'18" / 06'35" / 07'09" / 05'36" / 05'40" / 05'07" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+02'00") | 1007 / 1007 | 172 / 84 |
| 2 | | 06'16" (+01'27") | 1009 / 2017 | 180 / 88 |
| 3 | | 06'37" (+01'48") | 1005 / 3022 | 176 / 85 |
| 4 | | 05'20" (+00'31") | 1012 / 4035 | 180 / 103 |
| 5 | | 05'14" (+00'25") | 1009 / 5044 | 181 / 104 |
| 6 | | 06'32" (+01'43") | 1012 / 6057 | 177 / 86 |
| 7 | | 07'03" (+02'14") | 1002 / 7060 | 173 / 81 |
| 8 | | 05'34" (+00'45") | 1000 / 8060 | 176 / 101 |
| 9 | | 05'40" (+00'51") | 1007 / 9067 | 176 / 99 |
| 10 | | 05'02" (+00'13") | 1013 / 10081 | 179 / 110 |
| 11 | | 04'49" | 13 / 10095 | 120 / 172 |
1月累積里程 : 199.83 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'19" | 00:13'08" |
| 3 | 06'41" | 00:19'49" |
| 4 | 05'22" | 00:25'11" |
| 5 | 05'18" | 00:30'29" |
| 6 | 06'35" | 00:37'04" |
| 7 | 07'09" | 00:44'13" |
| 8 | 05'36" | 00:49'49" |
| 9 | 05'40" | 00:55'29" |
| 10 | 05'07" | 01:00'36" |
| 10.0 | 13'17" | 01:00'47" |
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