25.0 km | 02:32:30 | 06:05/km日期: 2017-01-15 10:18 - 總爬升: 631 m - 平均心率: 145 - 卡路里: 1239 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 85%
Pace: 05'40" / 06'54" / 08'10" / 05'52" / 06'01" / 05'53" / 06'06" / 06'06" / 06'11" / 07'47" / 06'14" / 06'35" / 06'12" / 06'41" / 05'34" / 05'42" / 05'53" / 07'48" / 06'30" / 06'08" / 05'31" / 06'35" / 05'22" / 05'37" / 06'06" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'18") | 1000 / 1000 |
| 2 | | 06'53" (+01'32") | 1000 / 2000 |
| 3 | | 08'09" (+02'48") | 1000 / 3000 |
| 4 | | 05'52" (+00'31") | 1000 / 4000 |
| 5 | | 06'01" (+00'40") | 1000 / 5000 |
| 6 | | 05'52" (+00'31") | 1000 / 6000 |
| 7 | | 06'04" (+00'43") | 1000 / 7000 |
| 8 | | 06'06" (+00'45") | 1000 / 8000 |
| 9 | | 06'11" (+00'50") | 1000 / 9000 |
| 10 | | 06'10" (+00'49") | 1000 / 10000 |
| 11 | | 06'13" (+00'52") | 1000 / 11000 |
| 12 | | 06'35" (+01'14") | 1000 / 12000 |
| 13 | | 06'04" (+00'43") | 1000 / 13000 |
| 14 | | 05'45" (+00'24") | 1000 / 14000 |
| 15 | | 05'34" (+00'13") | 1000 / 15000 |
| 16 | | 05'41" (+00'20") | 1000 / 16000 |
| 17 | | 05'52" (+00'31") | 1000 / 17000 |
| 18 | | 05'46" (+00'25") | 1000 / 18000 |
| 19 | | 06'31" (+01'10") | 1000 / 19000 |
| 20 | | 06'06" (+00'45") | 1000 / 20000 |
| 21 | | 05'32" (+00'11") | 1000 / 21000 |
| 22 | | 06'34" (+01'13") | 1000 / 22000 |
| 23 | | 05'21" | 1000 / 23000 |
| 24 | | 05'30" (+00'09") | 1000 / 24000 |
| 25 | | 06'02" (+00'41") | 1000 / 25000 |
| 26 | | 06'15" (+00'54") | 37 / 25037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
121.32 km 
ASICS SKYSENSOR JAPAN 累積 :
499.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'54" | 00:12'34" |
| 3 | 08'10" | 00:20'44" |
| 4 | 05'52" | 00:26'36" |
| 5 | 06'01" | 00:32'37" |
| 6 | 05'53" | 00:38'30" |
| 7 | 06'06" | 00:44'36" |
| 8 | 06'06" | 00:50'42" |
| 9 | 06'11" | 00:56'53" |
| 10 | 07'47" | 01:04'40" |
| 11 | 06'14" | 01:10'54" |
| 12 | 06'35" | 01:17'29" |
| 13 | 06'12" | 01:23'41" |
| 14 | 06'41" | 01:30'22" |
| 15 | 05'34" | 01:35'56" |
| 16 | 05'42" | 01:41'38" |
| 17 | 05'53" | 01:47'31" |
| 18 | 07'48" | 01:55'19" |
| 19 | 06'30" | 02:01'49" |
| 20 | 06'08" | 02:07'57" |
| 21 | 05'31" | 02:13'28" |
| 22 | 06'35" | 02:20'03" |
| 23 | 05'22" | 02:25'25" |
| 24 | 05'37" | 02:31'02" |
| 25 | 06'06" | 02:37'08" |
| 25.0 | 01'45" | 02:37'12" |
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