12.3 km | 00:55:48 | 04:31/km日期: 2017-01-11 21:06 - 卡路里: 722 Cal - 總步數: 10138 - 平均步頻: 181 - 平均步幅: 121 cm - 溫度: 19°C - 濕度: 90%
Pace: 05'21" / 04'44" / 04'46" / 04'33" / 04'24" / 04'10" / 04'22" / 04'18" / 04'13" / 04'09" / 04'07" / 04'51" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+01'28") | 1002 / 1002 | 176 / 102 |
2 | | 04'44" (+00'40") | 1007 / 2009 | 181 / 116 |
3 | | 04'41" (+00'37") | 1010 / 3020 | 181 / 117 |
4 | | 04'28" (+00'24") | 1000 / 4021 | 181 / 122 |
5 | | 04'23" (+00'19") | 1008 / 5030 | 182 / 124 |
6 | | 04'08" (+00'04") | 1009 / 6039 | 183 / 131 |
7 | | 04'20" (+00'16") | 1006 / 7045 | 183 / 125 |
8 | | 04'15" (+00'11") | 1004 / 8049 | 183 / 127 |
9 | | 04'12" (+00'08") | 1002 / 9052 | 182 / 130 |
10 | | 04'08" (+00'04") | 1000 / 10053 | 183 / 131 |
11 | | 04'04" | 1008 / 11062 | 184 / 132 |
12 | | 04'50" (+00'46") | 1000 / 12062 | 180 / 114 |
13 | | 04'45" (+00'41") | 343 / 12406 | 177 / 118 |
1月累積里程 : 276.82 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'44" | 00:10'05" |
3 | 04'46" | 00:14'51" |
4 | 04'33" | 00:19'24" |
5 | 04'24" | 00:23'48" |
6 | 04'10" | 00:27'58" |
7 | 04'22" | 00:32'20" |
8 | 04'18" | 00:36'38" |
9 | 04'13" | 00:40'51" |
10 | 04'09" | 00:45'00" |
11 | 04'07" | 00:49'07" |
12 | 04'51" | 00:53'58" |
12.3 | 05'20" | 00:55'48" |