19.3 km | 01:57:13 | 06:03/km日期: 2013-10-14 00:01 - 總爬升: 277 m - 卡路里: 981 Cal - 溫度: 24°C - 濕度: 77%
Pace: 06'18" / 05'28" / 05'54" / 05'58" / 06'01" / 06'01" / 05'50" / 06'18" / 06'58" / 05'56" / 05'27" / 06'52" / 06'14" / 06'36" / 05'48" / 06'03" / 06'56" / 04'47" / 05'54" / 05'42" /
10月累積里程 : 144.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'28" | 00:11'46" |
3 | 05'54" | 00:17'40" |
4 | 05'58" | 00:23'38" |
5 | 06'01" | 00:29'39" |
6 | 06'01" | 00:35'40" |
7 | 05'50" | 00:41'30" |
8 | 06'18" | 00:47'48" |
9 | 06'58" | 00:54'46" |
10 | 05'56" | 01:00'42" |
11 | 05'27" | 01:06'09" |
12 | 06'52" | 01:13'01" |
13 | 06'14" | 01:19'15" |
14 | 06'36" | 01:25'51" |
15 | 05'48" | 01:31'39" |
16 | 06'03" | 01:37'42" |
17 | 06'56" | 01:44'38" |
18 | 04'47" | 01:49'25" |
19 | 05'54" | 01:55'19" |
19.3 | 05'41" | 01:57'13" |