15.0 km | 02:11:25 | 08:45/km日期: 2017-01-14 18:28 - 總爬升: 238 m - 地點: 大湖公園 - 天氣: 有風又飄雨 - 平均心率: 148 - 卡路里: 681 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 67%
Pace: 08'37" / 08'30" / 08'38" / 08'16" / 08'25" / 08'18" / 08'29" / 09'01" / 09'10" / 08'26" / 09'52" / 08'36" / 09'18" / 08'33" / 09'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+00'21") | 1000 / 1000 |
| 2 | | 08'30" (+00'15") | 1000 / 2000 |
| 3 | | 08'37" (+00'22") | 1000 / 3000 |
| 4 | | 08'15" | 1000 / 4000 |
| 5 | | 08'25" (+00'10") | 1000 / 5000 |
| 6 | | 08'17" (+00'02") | 1000 / 6000 |
| 7 | | 08'28" (+00'13") | 1000 / 7000 |
| 8 | | 09'01" (+00'46") | 1000 / 8000 |
| 9 | | 09'09" (+00'54") | 1000 / 9000 |
| 10 | | 08'26" (+00'11") | 1000 / 10000 |
| 11 | | 09'51" (+01'36") | 1000 / 11000 |
| 12 | | 08'33" (+00'18") | 1000 / 12000 |
| 13 | | 09'19" (+01'04") | 1000 / 13000 |
| 14 | | 08'32" (+00'17") | 1000 / 14000 |
| 15 | | 09'14" (+00'59") | 1000 / 15000 |
| 16 | | 10'46" (+02'31") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
147.94 km 
UNDER ARMOUR BANDIT 2 累積 :
469.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 08'30" | 00:17'07" |
| 3 | 08'38" | 00:25'45" |
| 4 | 08'16" | 00:34'01" |
| 5 | 08'25" | 00:42'26" |
| 6 | 08'18" | 00:50'44" |
| 7 | 08'29" | 00:59'13" |
| 8 | 09'01" | 01:08'14" |
| 9 | 09'10" | 01:17'24" |
| 10 | 08'26" | 01:25'50" |
| 11 | 09'52" | 01:35'42" |
| 12 | 08'36" | 01:44'18" |
| 13 | 09'18" | 01:53'36" |
| 14 | 08'33" | 02:02'09" |
| 15 | 09'14" | 02:11'23" |
| 15.0 | 09'03" | 02:11'26" |
展開計圈分析
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