4.8 km | 00:34:18 | 07:10/km日期: 2013-10-16 20:55 - 卡路里: 284 Cal - 溫度: 22°C - 濕度: 67%
Pace: 07'13" / 07'59" / 08'24" / 06'41" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+03'22") | 238 / 238 |
2 | | 06'09" (+00'13") | 238 / 476 |
3 | | 11'28" (+05'32") | 238 / 714 |
4 | | 05'56" | 238 / 953 |
5 | | 11'40" (+05'44") | 238 / 1191 |
6 | | 11'40" (+05'44") | 238 / 1429 |
7 | | 06'00" (+00'04") | 238 / 1668 |
8 | | 06'13" (+00'17") | 238 / 1906 |
9 | | 06'00" (+00'04") | 238 / 2144 |
10 | | 06'21" (+00'25") | 238 / 2383 |
11 | | 06'05" (+00'09") | 238 / 2621 |
12 | | 06'09" (+00'13") | 238 / 2859 |
13 | | 05'56" | 238 / 3098 |
14 | | 06'21" (+00'25") | 238 / 3336 |
15 | | 06'13" (+00'17") | 238 / 3574 |
16 | | 06'22" (+00'26") | 1209 / 4784 |
10月累積里程 : 127.71 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'59" | 00:15'12" |
3 | 08'24" | 00:23'36" |
4 | 06'41" | 00:30'17" |
4.8 | 05'07" | 00:34'18" |