20.0 km | 01:58:58 | 05:56/km日期: 2017-01-15 16:23 - 總爬升: 157 m - 卡路里: 1297 Cal - 溫度: 18°C - 濕度: 64%
Pace: 06'24" / 05'53" / 05'48" / 05'46" / 06'06" / 06'07" / 06'14" / 05'50" / 05'39" / 05'46" / 05'59" / 07'12" / 05'40" / 05'40" / 05'42" / 05'29" / 05'41" / 06'02" / 05'35" / 05'56" / 48'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'45") | 997 / 997 |
| 2 | | 05'53" (+00'20") | 999 / 1997 |
| 3 | | 05'50" (+00'17") | 1008 / 3005 |
| 4 | | 05'43" (+00'10") | 1007 / 4013 |
| 5 | | 06'07" (+00'34") | 997 / 5010 |
| 6 | | 06'05" (+00'32") | 1003 / 6014 |
| 7 | | 06'14" (+00'41") | 1012 / 7026 |
| 8 | | 05'49" (+00'16") | 1002 / 8029 |
| 9 | | 05'43" (+00'10") | 1003 / 9032 |
| 10 | | 05'40" (+00'07") | 1001 / 10034 |
| 11 | | 05'49" (+00'16") | 1008 / 11042 |
| 12 | | 07'21" (+01'48") | 1017 / 12060 |
| 13 | | 05'38" (+00'05") | 999 / 13059 |
| 14 | | 05'46" (+00'13") | 1000 / 14060 |
| 15 | | 05'34" (+00'01") | 1003 / 15064 |
| 16 | | 05'35" (+00'02") | 999 / 16063 |
| 17 | | 05'40" (+00'07") | 1011 / 17075 |
| 18 | | 05'58" (+00'25") | 1007 / 18082 |
| 19 | | 05'33" | 1006 / 19088 |
| 20 | | 06'01" (+00'28") | 995 / 20084 |
1月累積里程 :
120.16 km 
MIZUNO wave rider 18 累積 :
1462.4 kmAndroid - Sony D6503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'53" | 00:12'17" |
| 3 | 05'48" | 00:18'05" |
| 4 | 05'46" | 00:23'51" |
| 5 | 06'06" | 00:29'57" |
| 6 | 06'07" | 00:36'04" |
| 7 | 06'14" | 00:42'18" |
| 8 | 05'50" | 00:48'08" |
| 9 | 05'39" | 00:53'47" |
| 10 | 05'46" | 00:59'33" |
| 11 | 05'59" | 01:05'32" |
| 12 | 07'12" | 01:12'44" |
| 13 | 05'40" | 01:18'24" |
| 14 | 05'40" | 01:24'04" |
| 15 | 05'42" | 01:29'46" |
| 16 | 05'29" | 01:35'15" |
| 17 | 05'41" | 01:40'56" |
| 18 | 06'02" | 01:46'58" |
| 19 | 05'35" | 01:52'33" |
| 20 | 05'56" | 01:58'29" |
| 20.0 | 48'19" | 01:58'58" |
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