10.0 km | 00:44:49 | 04:28/km日期: 2017-01-14 16:37 - 地點: 鄉問小路 - 天氣: 涼爽 - 卡路里: 496 Cal - 溫度: 21°C - 濕度: 87%
Pace: 04'30" / 04'30" / 04'27" / 04'26" / 04'21" / 04'26" / 04'28" / 04'21" / 04'28" / 04'28" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'08") | 996 / 996 |
| 2 | | 04'31" (+00'12") | 1003 / 2000 |
| 3 | | 04'25" (+00'06") | 1005 / 3005 |
| 4 | | 04'26" (+00'07") | 999 / 4004 |
| 5 | | 04'19" | 1014 / 5019 |
| 6 | | 04'27" (+00'08") | 1001 / 6020 |
| 7 | | 04'26" (+00'07") | 1004 / 7025 |
| 8 | | 04'24" (+00'05") | 1015 / 8040 |
| 9 | | 04'25" (+00'06") | 1011 / 9051 |
| 10 | | 04'30" (+00'11") | 993 / 10044 |
1月累積里程 : 201.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'30" | 00:09'00" |
| 3 | 04'27" | 00:13'27" |
| 4 | 04'26" | 00:17'53" |
| 5 | 04'21" | 00:22'14" |
| 6 | 04'26" | 00:26'40" |
| 7 | 04'28" | 00:31'08" |
| 8 | 04'21" | 00:35'29" |
| 9 | 04'28" | 00:39'57" |
| 10 | 04'28" | 00:44'25" |
| 10.0 | 11'45" | 00:44'49" |
留言 
展開計圈分析
