5.1 km | 00:28:27 | 05:31/km日期: 2017-01-17 05:34 - 卡路里: 421 Cal - 溫度: 16°C - 濕度: 80%
Pace: 05'48" / 05'24" / 05'35" / 05'28" / 21'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'29") | 219 / 219 |
| 2 | | 05'54" (+00'51") | 225 / 445 |
| 3 | | 05'45" (+00'42") | 239 / 685 |
| 4 | | 05'43" (+00'40") | 226 / 912 |
| 5 | | 05'14" (+00'11") | 244 / 1156 |
| 6 | | 05'35" (+00'32") | 229 / 1386 |
| 7 | | 05'31" (+00'28") | 235 / 1622 |
| 8 | | 05'35" (+00'32") | 229 / 1851 |
| 9 | | 05'29" (+00'26") | 233 / 2085 |
| 10 | | 05'36" (+00'33") | 231 / 2317 |
| 11 | | 05'37" (+00'34") | 228 / 2545 |
| 12 | | 05'34" (+00'31") | 227 / 2772 |
| 13 | | 05'27" (+00'24") | 232 / 3004 |
| 14 | | 05'34" (+00'31") | 230 / 3235 |
| 15 | | 05'27" (+00'24") | 228 / 3463 |
| 16 | | 05'28" (+00'25") | 231 / 3694 |
| 17 | | 05'27" (+00'24") | 232 / 3927 |
| 18 | | 05'03" | 227 / 4154 |
| 19 | | 05'53" (+00'50") | 415 / 4570 |
1月累積里程 :
135.34 km 
Mizuno Wave Rider 19 累積 :
1938.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'24" | 00:11'12" |
| 3 | 05'35" | 00:16'47" |
| 4 | 05'28" | 00:22'15" |
| 4.5 | 05'50" | 00:25'27" |
展開計圈分析
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