10.1 km | 00:56:45 | 05:37/km日期: 2017-01-17 19:58 - 地點: 愛河之心 - 天氣: 涼爽 - 卡路里: 749 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 83%
Pace: 05'34" / 05'46" / 06'30" / 05'49" / 05'25" / 05'53" / 05'18" / 05'19" / 05'19" / 06'36" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'16") | 1000 / 1000 |
2 | | 05'46" (+00'29") | 1000 / 2000 |
3 | | 06'30" (+01'13") | 1000 / 3000 |
4 | | 05'49" (+00'32") | 1000 / 4000 |
5 | | 05'24" (+00'07") | 1000 / 5000 |
6 | | 05'53" (+00'36") | 1000 / 6000 |
7 | | 05'17" | 1000 / 7000 |
8 | | 05'19" (+00'02") | 1000 / 8000 |
9 | | 05'19" (+00'02") | 1000 / 9000 |
10 | | 05'24" (+00'07") | 1000 / 10000 |
11 | | 05'37" (+00'20") | 83 / 10083 |
1月累積里程 :
197.40 km MIZUNO wave rider 18 累積 :
3035.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'46" | 00:11'20" |
3 | 06'30" | 00:17'50" |
4 | 05'49" | 00:23'39" |
5 | 05'25" | 00:29'04" |
6 | 05'53" | 00:34'57" |
7 | 05'18" | 00:40'15" |
8 | 05'19" | 00:45'34" |
9 | 05'19" | 00:50'53" |
10 | 06'36" | 00:57'29" |
10.1 | 05'24" | 00:57'56" |