10.1 km | 01:00:22 | 05:59/km日期: 2017-01-19 19:21 - 平均心率: 145 - 卡路里: 864 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 97%
Pace: 05'48" / 07'09" / 06'47" / 06'24" / 06'39" / 05'21" / 05'10" / 05'18" / 05'09" / 05'04" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'50") | 1000 / 1000 |
| 2 | | 07'08" (+02'04") | 1000 / 2000 |
| 3 | | 06'47" (+01'43") | 1000 / 3000 |
| 4 | | 06'23" (+01'19") | 1000 / 4000 |
| 5 | | 06'38" (+01'34") | 1000 / 5000 |
| 6 | | 05'21" (+00'17") | 1000 / 6000 |
| 7 | | 05'10" (+00'06") | 1000 / 7000 |
| 8 | | 05'17" (+00'13") | 1000 / 8000 |
| 9 | | 05'08" (+00'04") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'08" (+00'04") | 89 / 10089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 71.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 07'09" | 00:12'57" |
| 3 | 06'47" | 00:19'44" |
| 4 | 06'24" | 00:26'08" |
| 5 | 06'39" | 00:32'47" |
| 6 | 05'21" | 00:38'08" |
| 7 | 05'10" | 00:43'18" |
| 8 | 05'18" | 00:48'36" |
| 9 | 05'09" | 00:53'45" |
| 10 | 05'04" | 00:58'49" |
| 10.1 | 05'13" | 00:59'17" |
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